Get short, timely messages from Theresa Unruh.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @RNrunnerdiva.

Get updates via SMS by texting follow RNrunnerdiva to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

RNrunnerdiva

  1. I think this is a good idea/what do you think? New York City seeks to ban big sodas from restaurants, food carts cnn.com/2012/05/31/us/… #cnn
  2. @SwampPeople it was awesome! Almost cried when Troy was talking to Blake and Austyn/what a good guy!
  3. My training last week: 6 workouts for 7.82 mi and 1207 calories burned bit.ly/qx8b2s
  4. Ran 2.2 miles in 38 mins and felt good. I started out with the intention of running from the camping area to the mar... bit.ly/JD5YNX
  5. Did a fitness workout for 20 mins and felt good. 80/65 done! Did half before work this morning and the rest after sp... bit.ly/JWtb29
  6. Did a spinning workout for 45 mins and felt good. Great, intense workout tonight! Thanks Ashley bit.ly/JWrSAd
  7. Ran 3.1 miles in 40 mins and felt good. Run/walk 7:1 intervals x 3.1 miles. As if hot and windy wasn't bad enough, i... bit.ly/MIHmaX
  8. @PetArmor very disappointed/used product on my dog 3 days ago, still finding fleas on her :(
  9. Did a spinning workout for 50 mins and felt good. Great workout tonight! Got my core fitness challenge sit-ups in to... bit.ly/LlHfzG
  10. Ran 2.52 miles in 31 mins and felt good. Led the group from the store up Greenwood to the OSU track, looped around a... bit.ly/KHlb4c
  11. My training last week: 7 workouts for 21.59 mi and 3713 calories burned bit.ly/qx8b2s
  12. Was out running 13.25 miles with #Endomondo. See it here: bit.ly/LhALyp
  13. Ran 13.24 miles in 2 hours and 37 mins and felt good. State #4 done and a pr too! It was hilly, hot and very hard bu... bit.ly/J9zw5A
  14. W/ Jeff Galloway twitter.com/RNrunnerdiva/s…
  15. En route to Joplin for the Joplin Memorial half marathon. Excited to go w/ my friends, but missing my wingman
  16. Was out spinning 0.05 miles with #Endomondo. See it here: bit.ly/JXz3WG
  17. Was out exercising 0.00 miles with #Endomondo. See it here: bit.ly/KemP8W
  18. Was out running 3.05 miles with #Endomondo. See it here: bit.ly/MmmfuO