Get short, timely messages from RMH Healthcare.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @RMHhealthcare.

Get updates via SMS by texting follow RMHhealthcare to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

RMHhealthcare

  1. Serious Exercise May Benefit Middle-Aged Arteries - Highly active people had less stiffening of their blood vessels ar.gy/1C~u
  2. @ChristmasVA Thanks for the RT!
  3. RT @SarahRMH Head injuries common at #RMH ER. Trauma Trot Cross Country Run gives free helmets to kids! Register now! bit.ly/LOCpdA
  4. RMH Hospice, RMH Home Health Now Part of Sentara Home Care ar.gy/1Cwm
  5. Health Tip: Keep Off the Weight You've Lost - Don't neglect exercise ar.gy/1CCg
  6. Many Still Tanning, Despite Dangers - Under-30s most likely to use tanning beds or sunbathe ar.gy/1CCd
  7. Exercise Helps Older Adults Stay Fit - Advice on working out in your 50s, 60s, 70s and beyond ar.gy/1CCZ
  8. Health Tip: Eat Right to Help Protect Your Vision - Concentrate on vitamins A, C and E ar.gy/1CCW
  9. Feeling Lackadaisical? Sleep Apnea May Be to Blame - Millions don't know they have the airway disorder ar.gy/1CCV
  10. Health Tip: Avoiding #Gluten - A key task if you have #celiac disease ar.gy/1BU7
  11. CDC: States Use Fraction of Tobacco Revenues to Fight Smoking - $8 billion was spent on prevention out of $244 billion ar.gy/1Bm3
  12. Health Tip: Walk at Work - Ask a colleague to join you ar.gy/1Blz
  13. @EMU_News Thanks for the mention - we're proud of our nurses!
  14. Construction to Begin on New RMH Funkhouser Women’s Center ar.gy/1BtS
  15. CDC: Strokes More Common in Southern States - Little decline seen in past 5 years, minorities hardest hit ar.gy/1Bm0
  16. RT @SarahRMH RMH Trauma Trot, an 8k, 5k, 1K cross-country run. Proceeds give bike helmets to kids visiting the ER. bit.ly/LOCpdA #run
  17. RT @RichardBaugh #Harrisonburg receives national recognition for being bike friendly #hburgnews ar.gy/1BlX
  18. Health Tip: What Triggers Your Migraines? Lack of sleep is a common contributor ar.gy/1BU4
  19. Health Tip: Treating Osteoarthritis - Losing extra weight could help ar.gy/1BTB
  20. Flesh-Eating Bacteria No Cause for Panic - Cases are relatively rare, treatable with antibiotics if caught early ar.gy/1BT8