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RL_Fitness

  1. RT @RL_Health Foods that have a surprisingly high amount of sugar in them, watch out! http://tsk5.com/14L 10:03 AM Nov 9th from web
  2. An apple a day keeps the doctor away 10:02 AM Nov 9th from web
  3. ok, well this change of seasons now is forcing me to run on the treadmill and not on the sidewalk. Im going to miss it :( 1:45 PM Nov 6th from web
  4. We always here how antioxidants are extremely important to us, but we never knew why... till now http://tsk5.com/JN 1:44 PM Nov 6th from web
  5. Hey everyone! We are back! Had a few account problems but @RL_Fitness is here to keep giving you great fitness info! 1:28 PM Nov 4th from web
  6. RT @goodhealth Healthy iPhone apps we love: Seafood Guide, iLocacore; GoodGuide; Calorie Tracker by Livestrong.com. What are your faves? 1:27 PM Nov 4th from web
  7. Gatorade may actually be the answer to a better workout. http://tsk5.com/JP But also don't forget the importance of water! 1:26 PM Nov 4th from web
  8. Spice up your recipes with Red Peppers! 12:31 PM Oct 14th from CoTweet
  9. Gatorade may actually be the answer to a better workout. http://tsk5.com/JP But also don't forget the importance of water! 2:13 PM Oct 13th from CoTweet
  10. The 10 Riskiest foods in America. Read with caution ya'll! http://tsk5.com/UR 12:45 PM Oct 12th from API
  11. Another great Today show video: How to get rid of that Halloween-treat fat! http://tsk5.com/UQ 12:45 PM Oct 12th from API
  12. RT @rl_headache Headache fighting foods near the bottom of this article =) http://tsk5.com/TR 12:36 PM Oct 12th from API
  13. anyone else having real problems with twitter lately? 11:15 AM Oct 12th from CoTweet
  14. Something funny today. Fattest city in the US may be getting its own reality show? This is for real! http://tsk5.com/UM 10:20 AM Oct 9th from API
  15. 15 AMAZING healthy fall recipes you will die over! I cannot wait to try these! Fall is my favorite season! http://tsk5.com/UK 10:10 AM Oct 9th from API
  16. Hey everyone! I think this twitter feed got deleted the other day :( But I am back and ready to throw some great tips to you! 9:57 AM Oct 9th from web
  17. RT @dlife the 12 BEST snacks to pack! These are great! http://tsk5.com/TM 11:35 AM Oct 5th from API
  18. Hey Ya'll, who is a sweet potato fan? when eaten with the skin, sweet potatoes have more fiber than oatmeal and high levels of vit A 11:30 AM Oct 5th from API
  19. That blueberry muffin may be way more beneficial than you think. http://tsk5.com/G2 8:59 AM Oct 2nd from API
  20. Men and women shouldn't be doing the same workouts. See what differences we have here http://tsk5.com/G9 8:59 AM Oct 2nd from API
  • Name RL_Fitness
  • Bio We care about you and your health. Follow us to receive a daily dose of healthy living tips and secrets!
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