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REALM_Training

  1. Winter is here people...what a frosty start to bootcamp this morning! Drag out the thermals and rug up, we're... fb.me/17HpBvHF2
  2. Listen up ladies... fb.me/1hXmxMHqC
  3. Congratulations to Simone Fenech - Realm staff member of the year! Pretty great accomplishment since Anthony has... fb.me/23Vj3nXdX
  4. Are you up for the challenge? Only 18 days until kick-off... fb.me/1VsFulDJT
  5. If you can spare a click...we'd love you to vote for us! fb.me/29WmxIOnE
  6. True that! fb.me/1FB542HFp
  7. Hey all, please vote for our biz on the link below. You can vote once every 24hrs so we may be posting this once... fb.me/1M5AO1Z9Z
  8. I posted 14 photos on Facebook in the album "1000 Steps" fb.me/21sxbNNyp
  9. A bit of mid week motivational reading for you... realmtraining.com/blog/consisten… fb.me/yamB3szj
  10. Booya! 2.5 degrees this morn for Booty. The little snow flake symbol on the temp gauge. And a great sesh had... fb.me/1qI8pxw8I
  11. Yes, the lift was successful. 200kg. fb.me/EJo89go7
  12. From Anthony's workout this afternoon. 2 questions... 1) Guess the weight 2) Did he manage to lift it? fb.me/1rwdXE1ap
  13. Want to learn how to lose weight and keep it off for good - all while eating great tasty food!? Sign up for our 8... fb.me/1EH4XJOu4
  14. Due to popular demand - here is our Sticky Date and Pecan Brownie recipe! Yep, it does taste as good as it looks! fb.me/1RSDGtn0V
  15. Ok Realmers, if we get 20 likes, the recipe to this AWESOME healthy treat is all yours!! fb.me/20ggMIv8a
  16. Pecan Caramel Brownie - looks too good to be true huh!? No added sugar, butter or flour! Tastes even better than... fb.me/15uKJ17WL
  17. You can always find time! fb.me/12Sz98Qh4
  18. Sign up for our 8 Week Challenge! realmtraining.com/winter-weight-… fb.me/Mkp6Ajnz
  19. Fitness Test results are up on the Realm webby. Email us if you have forgotten the password!... fb.me/1R1KqdKEm
  20. What's for dinner? Need some healthy inspiration? Check out Realm's latest cookbook featuring 50 Fabulous Fat... fb.me/12aAAi2AH