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QFAC

  1. @CarlChapmanSr That is just wrong - on all levels...
  2. @Templar1128 Thx, have a gr8 Thanksgiving and enjoy in moderation :-)
  3. Did u know that animals killed for fur r often domestic cats & dogs stolen from their families? :-(
  4. RT @greensfirst: Exercise provides an adaptive response so that the body is able to make use of any nutrition supplied post exercise
  5. For results in either dieting or exercise, it's important to keep your body guessing ~ constantly change up your routine!
  6. Ever notice that the people who are late are often much jollier than the people who have to wait for them?
  7. Repeated antibiotic use is the most common cause of yeast overgrowth http://a.gd/1f208b
  8. @Templar1128 Overtraining is when you train that particular bodypart without leaving a 72 hr rest interval until you train it again
  9. Plastic chemicals 'feminise boys' http://a.gd/785c21
  10. Building muscle burns more calories allowing for a leaner physique and easier weight management
  11. Magnesium is a mineral that is involved in over 300 reactions in the body
  12. Overtraining does not promote more muscle growth
  13. How do crazy runners go through the forest? They take the psycho path!
  14. #FollowFriday @CALLOUS_ @Antroxun @greensfirst @Dana6k6
  15. Happy Veterans Day to those who are serving or have served.
  16. If we get the ubiquitously unavoidable toxic chemicals out of the body, we can reverse & even cure the most hopeless diseases
  17. If you haven't done any running in a while, you might be surprised at how much you suck at it
  18. Studies have established that perchlorate is a potent thyroid toxin that may interfere with fetal & infant brain development
  19. Penis thickness is determined by two muscles; the Ischio Cavernous (IC) & Bulbo Cavernous (BC) http://a.gd/2c96
  20. Get a OH-vitamin D blood test to see where your Vitamin D levels are & adjust your dosage of Vitamin D3 depending on your results