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Punkinrunner

@iowatrigirl How is IMWI training going? Lots of time on the trainer? 2:24 PM Jan 29th, 2010 via web in reply to iowatrigirl
@jaredpsmith try this trail mix: 2c coconut shavings, 2c flax seeds, 2c brazil nuts, 1c dried papaya, 1-2c craisins. from @bengreenfield 2:19 PM Jan 29th, 2010 via web in reply to jaredpsmith
Love how a swim can change everything. Good morning! 7:27 AM Jan 29th, 2010 via web
@heathersRunning my bf hates the taste of greek yogurt as well. Have you tried it with honey or berries? I can't eat it plain ;o) 11:54 AM Jan 27th, 2010 via web in reply to heatherdcRD
@RunZoeRun Hi! I've been so hot and cold with twitter. Thanks for the greeting! I'm trying to get back on here a little more often :o) 11:47 AM Jan 27th, 2010 via web in reply to RunZoeRun
I could really use a snuggie at work today....freezing 1:18 PM Jan 21st, 2010 via web
@jaredpsmith has boston reopened? what's next in the race sched? i'm starting at a med device co...you know the one...M 1:13 PM Jan 21st, 2010 via web in reply to jaredpsmith
@eegrek LOL! That's great! Ok, so what do you think about almond butter? 1:12 PM Jan 21st, 2010 via web in reply to eegrek
@eegrek for sure! I had been drinking organic cow's milk but heard that fda allows 4 synthetic chemicals in it even tho it's called organic 1:10 PM Jan 21st, 2010 via web in reply to eegrek
@jaredpsmith so glad to hear! I've been MIA. Starting new job as well on 2/8,so trying to wrap up at current spot. IM training in full force 12:45 PM Jan 21st, 2010 via web in reply to jaredpsmith
@eegrek Thanks for the fyi. I'm trying the one you suggested and it's delish! Have you tried rice milk? I need a milk sub w/o hormones, etc 12:43 PM Jan 21st, 2010 via web in reply to eegrek
@jamesonbull @theclymb has been great! purchased 6 bags from mtn smith, 2 shirts and Helly Hansen jacket. All arrived in ~1 wk 1:10 PM Jan 20th, 2010 via web in reply to JamesonBull
Trying out almond milk this week. So far, delicious in smoothies. 12:49 PM Jan 20th, 2010 via web
@jamesonbull oh! @theclymb is so addicting! 12:48 PM Jan 20th, 2010 via web in reply to JamesonBull
@jaredpsmith how is the new job??? 12:46 PM Jan 20th, 2010 via web
@befitnpretty good luck!!! 8:16 AM Dec 11th, 2009 via web in reply to befitnpretty
@jaredpsmith did you venture out from the english beers? 7:58 AM Dec 11th, 2009 via web in reply to jaredpsmith
Researching Sanfilippo syndrome 10:48 AM Dec 10th, 2009 via web
Off to the gym! Have a good night everyone and drive safe in the snow. 2:56 PM Dec 9th, 2009 via web
@MSRuntheUS Perf! Send whenever! No rush :o) 12:57 PM Dec 9th, 2009 via web in reply to MSRuntheUS