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ProgressPhysio

  1. “Research has established that high quality physical therapy results in measurable, positive changes in outcomes... fb.me/1JKIeN4Y7 about 9 hours ago via Facebook
  2. Basic injury info for endurance athletes and others. fb.me/1quvnrozv 6:07 AM May 13th via Facebook
  3. Ache, pain, injury? We can help!! If your current plan isn't working give us a call! If you don't even have a... fb.me/1qUiTtWGn 7:29 AM May 12th via Facebook
  4. We are excited to announce that Nicole Hills, PT has joined our team!! Welcome Nicole! 7:26 AM May 8th via Facebook
  5. Good luck to Guy and Mary Jane Phillips in St.Croix this weekend fb.me/1uFqnjHfn 2:08 PM May 4th via Facebook
  6. "These findings are important for serious competitive athletes who are designing serious, complicated training... fb.me/1vXCwn0ml 4:56 PM May 2nd via Facebook
  7. The Great One's Father is pretty great too! fb.me/1V84bK1VH 4:51 PM May 2nd via Facebook
  8. Exercise it, rehabilitate it, but do not inject it? fb.me/1uqatKErY 6:43 AM Apr 29th via Facebook
  9. We are excited to announce that Nicole Hills, Register Physiotherapist, is joining our team! She is an excellent... fb.me/sqBzXT6f 4:18 AM Apr 27th via Facebook
  10. Encouraging everyone to get outside this spring and stay active! Walk! Run! Cycle! Garden! Enjoy! 7:20 PM Apr 25th via Facebook
  11. May be coffee isn't as bad as we thought! fb.me/204RmX7wt 4:11 PM Apr 17th via Facebook
  12. We are at Active Release Techniques (ART) Spine course in Montreal. 2:13 PM Apr 14th via Facebook
  13. Come out to the Kingston Triathlon Club's season kick off to hear about -> Factors affecting injury in endurance... fb.me/1L0AMRW5L 7:57 PM Apr 8th via Facebook
  14. More on the debate of barefoot running. Dissecting this issue is not easy. Success is definitely not guaranteed... fb.me/VaPgoDO7 5:36 AM Apr 1st via Facebook
  15. Good article for basic knowledge of plantar fasciitis. fb.me/tbqD5oOs 2:53 PM Mar 24th via Facebook
  16. Is there anyone who isn't talking about barefoot running? In our experience taking the "science" to each... fb.me/1t0C61YSl 3:30 AM Mar 15th via Facebook
  17. Want to reduce the risk of chronic low back pain and lost time at work? Research on acute low back pain (2004):... fb.me/RVjcENq6 9:11 AM Mar 10th via Facebook
  18. Interesting article on running styles. fb.me/VyAkcq5D 5:13 PM Mar 5th via Facebook
  19. theglobeandmail.com/life/health/fi…... fb.me/sJ5SlL3R 6:20 PM Mar 1st via Facebook
  20. Great videos on recovery for athletes, enjoy! fb.me/KKdplwJ6 5:52 PM Feb 22nd via Facebook