PreggiBelliesSA
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Welcome back Jennisha, Jessica, Tia, Tanya & Nerina who returned to class in May for their second pregnancies with ! Enjoy!
1:30 AM Jun 1st
via web
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In response to requests for post-natal exercise tips,here's an article by Dr Barsky of : Any questions?
2:41 AM May 31st
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@ Thanks for the retweet! We hope the information was valuable!
2:26 AM May 31st
via web
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on Aus TV on importance of postnatal exercise,but getting back to pre-pregnancy shape in a healthy way:
10:00 AM May 29th
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Recovering from C-Section-what you need to know: Why we use specific exercises in class,proven to assist with recovery
6:42 AM May 28th
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Your child's need for friends, and the ability to make them, changes at different ages and stages. Read more here -
11:52 PM May 27th
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@ Fantastic to hear! Hope you are feeling the positive effect of the classes! Enjoy!
1:20 AM May 26th
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in reply to Claudia_iou
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Observed some LOVELY classes this morning! Who's feeling energised?
1:13 AM May 26th
via Facebook
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What have you been told about heartrate when you exercise in pregnancy?There's so many misconceptions.Here's the facts:
5:15 AM May 25th
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@ Good heavens, time flies! Glad they are both well! Maybe we see you again soon...?? :-)
2:58 AM May 25th
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in reply to KerryMcGregor
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@ How is it going Claudia? You've done so well - almost there!
10:27 PM May 24th
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in reply to Claudia_iou
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@ @ @ We will keep them moving and healthy, don't you worry :-) How are the little ones Kerry?
10:26 PM May 24th
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in reply to KerryMcGregor
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@ @ Fantastic to hear that you are enjoying it! Enjoy every minute in class and look after yourself!
10:24 PM May 24th
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in reply to MicheleBurger1
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Wondering what Preggi Bellies is all about? Watch this video on the difference:
3:19 AM May 23rd
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Do you drink enough water in your pregnancy? See what Dr Barsky advises on the importance or remaining well-hydrated:
3:57 AM May 21st
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Durban moms - please see the new class times - changed by popular demand:
1:01 AM May 21st
via Facebook
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Are you wondering what pregnancy supplements are good? Many Preggi Bellies moms ask us. Here is a good article:
3:34 AM May 20th
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CPT, Durban and Bloem moms remember: 20% off Preggi Bellies classes in May if you are an Edgars Club member!
12:01 AM May 17th
via Facebook
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Did any of our Preggi Bellies moms give birth on Mothers Day yesterday? Let us know! We feel like treating you to something special!
8:33 AM May 14th
via Facebook
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WOW! We gave away over R40,000 in classes to our moms on Mother's Day! If you took part, watch your mail today to see how to get more!
1:02 AM May 14th
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- Name Preggi Bellies
- Location JHB, PTA, CPT, DBN, Bloem
- Web http://www.preggi...
- Bio The leaders in Pregnancy Exercise-Fitter,Stronger,Healthier Pregnancy and faster recovery post Birth.Classes in JHB/PTA/CPT/DBN/BFN-call for a trial-0860723559
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