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  1. "for each one of us is issued but one life...It would be... http://www.facebook.com/permalink.php?story_fbid=186578072154&id=105273095818
  2. Be excellent to each other http://bit.ly/1G4eoF
  3. “Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach... http://bit.ly/1b7WKo
  4. http://bit.ly/LEHLA Great Song, Great Movie, Its Friday Enjoy Yo Seff!! http://bit.ly/4kijZ1
  5. "Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've 'exercized." - Mark... http://bit.ly/3qQLGP
  6. Courage is almost a contradiction in terms. It means a strong desire to live taking the form of readiness to die. ... http://bit.ly/aOpT1
  7. "We are what we repeatedly do. Excellence, then, is not an act but a habit." - Will Durant http://bit.ly/MQErk
  8. "Courage is rightly esteemed the first of human qualities because it is the quality which guarantees all others." -... http://bit.ly/1tYy3
  9. "Courage is rightly esteemed the first of human qualities because it is the quality that guatantees all others." -... http://bit.ly/dQShl
  10. 10.21.09 WOD: "Elizabeth" 21, 15, 9 cleans & ring dips http://bit.ly/3kHQxX
  11. I fucking love CrossFit...Good job morning crew... http://bit.ly/10euyI
  12. http://bit.ly/MbmfY
  13. "The harder the conflict, the more glorious the triumph." - Thomas Paine http://bit.ly/6ldA8
  14. "First say to yourself what you would be; and then do what you have to do." Epictetus http://bit.ly/11iBg7
  15. http://bit.ly/34UwkO
  16. "Just keep swimming" - Dori
  17. http://bit.ly/29vlsf
  18. "It really comes down to your philosophy. Do you want to play it safe and be good or do you want to take a chance... http://bit.ly/1h2246
  19. "if we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then... http://bit.ly/2pybDC
  20. http://bit.ly/3C4diA