Get short, timely messages from PowerCo Fitness.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @PowerCoFitness.

Get updates via SMS by texting follow PowerCoFitness to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

PowerCoFitness

Sorry..We've been making a new nest...More tweets to come soon. Lots of news things happening. 2:28 PM Dec 19th, 2011 via web
MAKE IT COUNT! Go about your day with a #PURPOSE 6:16 AM Nov 9th, 2011 via web
espn #ThingsICantLiveWithout: S-P-O-R-T-S 7:27 AM Nov 7th, 2011 via TweetDeck Retweeted by PowerCoFitness and 4353 others
You heard it here first...4 MINUTE PLANK #HereWeGo 6:38 AM Nov 4th, 2011 via web
Hey all my DDO #synchro girls...You're in for a treat today...remember our 3:30 plank last wk? well this wk was suposed to be a 3:45 plank.. 6:37 AM Nov 4th, 2011 via web
@andyriga I hope they're here to stay! 2:03 PM Nov 1st, 2011 via web in reply to andyriga
What to do BEFORE you go out for beers with your buddies... #BetterIdea twitter.com/PowerCoFitness… 9:04 AM Nov 1st, 2011 via web
it's already #MOVEMBER! Who's celebrating?! 5:40 AM Nov 1st, 2011 via web
The Genetec & HP Men are taking on the NEW GYM FLOORS...FLOOR HOCKEY TIME!!! 1:58 PM Oct 31st, 2011 via web
If you want to join our tues/thurs spinning classes starting next week...HIT US UP! #SpinSpinSpin 7:16 AM Oct 31st, 2011 via web
HAPPY HALLOWEEN! Don't forget to brush your teeth extra long today:) 7:13 AM Oct 31st, 2011 via web
RT @MTLAlouettes Touché! / Touchdown! | Marqué par #10 M-O Brouillette sur une course de 72 vgs ...YES MARCO!!! 5:51 AM Oct 31st, 2011 via web in reply to MTLAlouettes
@juliaBro14 Get ready ... December will come fast! You're gunna kill it!!! Have a good week! 4:42 AM Oct 31st, 2011 via web
juliaabray Plankk for 3:30 today! Can't wait to do 5 mins! @PowerCoFitness 5:32 PM Oct 28th, 2011 via Twitter for BlackBerry® Retweeted by PowerCoFitness
LOVE SPINNING?! twitter.com/PowerCoFitness… 7:16 AM Oct 27th, 2011 via web
SO AFFORDABLE! Check sa. twitter.com/PowerCoFitness… 11:20 AM Oct 26th, 2011 via web
MensHealthMag #FridayMotivation: You get out what you put in. Eat healthy, work hard and never, EVER give up. 6:00 AM Oct 21st, 2011 via HootSuite Retweeted by PowerCoFitness and 445 others
@nadiastar Check out V-sit with a twist "Mommy" style!! Everyone's welcome here :) twitter.com/PowerCoFitness… 6:56 AM Oct 20th, 2011 via web
nadiastar @PowerCoFitness love it!!! I need to get back in shape now that I've had my baby!! 6:30 AM Oct 20th, 2011 via Twitter for iPhone in reply to PowerCoFitness Retweeted by PowerCoFitness
22lbs weight vest + Treadmill sprints = one TOUGH girl. twitter.com/PowerCoFitness… 6:16 AM Oct 20th, 2011 via web

Name PowerCo Fitness
Location 9300 Trans-Canada, Montreal
Web http://www.powerc...
Bio We are more than just a gym! Home of the 'Original Bootcamp', PowerCo Fitness has lots to offer in training, rentals as well as social events!