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Pilates_About

P.S. yes, I'm up on my sitbones :) #Pilates about 4 hours ago via TweetDeck
Got a new ergonomic office chair. Feels like it's pulling neck and shoulders out of line, feeling them dragged down. Ideas? about 4 hours ago via TweetDeck
@LauretteRyan Got clarity on why I feel overwhelmed and what to do about it. That's something. about 4 hours ago via TweetDeck in reply to LauretteRyan
RT @CenterStrength: Review: New Fitness DVD from Canyon Ranch, a premier health resort and spa lhttp://bit.ly/KMRA7j about 9 hours ago via TweetDeck
#Pilates Exercise for the Week: Corkscrew: bit.ly/Mc86S4 about 12 hours ago via TweetDeck
whew. Just got in. RT @AnatomyTrains: Anatomy Trains webinar starts in 30 minutes! Join us and earn 1 CEU: tinyurl.com/6w3dhvg 4:54 PM May 29th via TweetDeck
@ToniBeard @iheartpilatesuk Tx for the Rts!! 4:49 PM May 29th via TweetDeck
@RhythmPilates Congrats on getting that manual out. It looks great 1:16 PM May 29th via TweetDeck in reply to RhythmPilates
RT @LauretteRyan: Pilates Roundtable Conference Sept 21-23 in West Palm-I'm presenting Functional Fascial Fitness 4 Pilates on Cadillac 1:14 PM May 29th via TweetDeck
How's that #Pilates Swan Dive coming along? bit.ly/jaVkIN 1:13 PM May 29th via TweetDeck
If you've ever thought about internal cleansing, you might get a fresh perspective from #Pilates: bit.ly/JVAoiO 10:06 AM May 25th via TweetDeck
Do you know about the #Pilates Internal Shower? It's real. bit.ly/JVAoiO 11:36 AM May 24th via TweetDeck
@ToniBeard33 Thanks for the RT! Hope all is well 4 U! 1:59 PM May 23rd via TweetDeck in reply to ToniBeard33
workout of the week: #Pilates sequence with Exercise Ball and Magic Circle: bit.ly/KUMzbi 1:55 PM May 23rd via TweetDeck
Pilates Equipment for Feet: bit.ly/9NUPbL I hope this one isn't trending because of summer shoes #evilflipflops #Ihopenot 2:14 PM May 22nd via TweetDeck
@GiniMartinez I don't mean that when I say engage your core. Maybe I need new words. #willconsider 9:33 PM May 21st via TweetDeck in reply to GiniMartinez
Writing a new article. It's only taking a hundred and ten years. Is that long? It feels long. 9:31 PM May 21st via TweetDeck
I'll never look at a #Pilates cadillac in the same way again... there goes my workout: yfrog.com/o0f79daj 3:44 PM May 21st via TweetDeck
#FF love and Thanks @juniper28 @RhythmPilates @BSilerPilates 3:01 PM May 18th via TweetDeck
#Pilates Exercise to Learn Today: Open Leg Rocker: bit.ly/bfVqi 11:56 AM May 17th via TweetDeck