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PhyEdHealthClub

  1. Group Fitness classes today include: Spin @ 6:15 Running Group @ 9am (Millennium Trail in Superior) Body Pump @... fb.me/1xuWQwkUP
  2. Classes today include: Boot Camp @ 6:15 BodyPump @ 12:00 Tabata Training @ 1:00 Spin @ 4:30 TRX/ Kinesis @ 5:30... fb.me/vAIj20uG
  3. Classes today include: BodyPump @ 6:15am Total Sport Training @ 12pm Group Fit Video @ 4:30pm See you all there!!
  4. PhyEd Health Club will be closed Monday May 28th in observance of Memorial Day.... Have a great weekend
  5. Running Group @ 9am is cancelled today due to weather! See you on the trails this Saturday @ 8am!
  6. Today's Group X Classes Include! SPIN @ 6:15 RUNNING GROUP @ 9 (pending weather) TOTAL BODY EXTREME @ NOON... fb.me/1T8foxCNf
  7. New Group Fitness Schedule is up on our website - Check out all the new additions.... fb.me/1DMeah0NR
  8. Today's Group X Classes include: BUTTS AND GUTS and KINESIS @ 6:15am! SPIN @ 8:30am EXPRESS BODY STEP @ NOON... fb.me/1Fe0t3jqK
  9. "The doctor of the future will give no medicine, but instead will interest his patients in the care of the human... fb.me/1TSDsgB1Q
  10. "A lot of people run a race to see who’s the fastest. I run to see who has the most guts." – Steve Prefontaine
  11. The greatest wealth is health. ~ Virgil
  12. "We do not stop exercising because we grow old – we grow old because we stop exercising." – Dr. Kenneth Cooper
  13. PhyEd will again offer a SUMMER SPECIAL for all new members. If you know someone that would like to get in shape... fb.me/1i09XEU9U
  14. As a reminder.... We will be closed on Easter Sunday April 8th 2012.... Team PhyEd
  15. Reason #2 to Exercise- Helps lower blood pressure.
  16. We are offering a competiton prep package for those interested in attending the 2012 NPC Minnesota State show... fb.me/1xe31akeU
  17. With yesterday being our last day of 101 Reasons to Exercise we thought, well lets think of more! So, we start... fb.me/1rwNIVxeB
  18. 101 Reasons to Exercise - Reason #100 - Improves heat tolerance.
  19. Forrest, Ariel and Mike at the Gopher State Classic fb.me/1JrauN2FQ
  20. Gina, Ariel, Mike and Forrest all competed at the Gopher State Classic last weekend in Eden Prairie and came home... fb.me/1Oerx5Zvl