PhilipDeignan
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went to the rugby with@azzurrisports, great match ! few beers now, nearly 1 december and time for serious training.
1:19 PM Nov 28th
from mobile web
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Thank you Letterkenny for the honour.
7:56 AM Nov 26th
from mobile web
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Cycle hero honoured -
7:55 AM Nov 26th
from mobile web
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RT @: @ "I really admire what BikePure are trying to do and I am proud to wear their band to show how we all want a
...
3:07 AM Nov 25th
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As far as convincing the teammates to go to the irish pub, lets just say it wasnt too hard...
2:16 PM Nov 23rd
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Then all going well California, Dauphine and the Tour. But a lot of racing and training before teams for those races are picked.
2:11 PM Nov 23rd
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Got my provisional race programme for 2010, dont start until Murcia, then Catalunya, ardennes week will be big aim for 1st part of season
2:09 PM Nov 23rd
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Home now in Letterkenny, very good few days at team training camp, team is looking very strong and motivated for 2010
2:06 PM Nov 23rd
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Now trying to convince some of my teammates to slip up the road to an Irish bar I found for the rugby
8:40 AM Nov 21st
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All testing complete, body isnt in too bad shape. Good to meet some of the new riders/staff as well
8:40 AM Nov 21st
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RT @ Just finished feature with Tour of Spain stage winner @ Keep an eye out for it in next month's @ mag
7:16 AM Nov 20th
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Currently in Switzerland at team training camp, a lot of physiological testing, a.k.a torture
10:50 AM Nov 19th
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Right break over, time for training and more Twitter
10:49 AM Nov 19th
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Wasn't missing much today but didn't have it on Civiglio. No bike now for 4 weeks. Pizza to celebrate before flight to Dublin. Happy days.
11:10 AM Oct 17th
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Good to stretch racing legs in Piemonte. Everyone looking ahead to Lombardy where Gilbert is certain to be a marked man after today's win.
8:27 AM Oct 15th
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Job done ! Diary posted - with a touch of Sinatra ! Time for a well deserved nap.
7:13 AM Oct 13th
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Just had lunch after a 1.5 hour spin. Sitting down now to write my blog. Can't decide what's worse - a 1st cat climb or a blank page.
5:43 AM Oct 13th
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Enjoying a day off today. Haven't really thought that Sat. is the end of the season. Getting some good miles in prep for Piemonte & Lombardy
9:29 AM Oct 12th
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Wasn't in great form today. Windy, flat & fast. Caught in split & stopped @ feed zone.
10:06 AM Oct 3rd
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Up early today for 2 hour training ride before leaving home. On my way to Dublin Airport en route to Munsterland Giro. 2nd last race of '09!
5:10 AM Oct 2nd
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- Name Philip Deignan
- Location Girona, Spain
- Web http://www.philip...
- Bio Professional cyclist - Cervelo Test Team
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