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PeteEgoscue

  1. Your "small voice" is what you must listen to & trust.
  2. Ask why.
  3. If the day feels like work, you are not present energetically with your self.
  4. Getting something done is much different energetically than wanting to do something.
  5. Joy & Happiness is the natural state for a healthy human being.
  6. Motivation doesn't require discipline, it requires self approval.
  7. Hooray! After months of debate, Roger & I settled on a title for my new book - “Lighten Up” ( out early 2010)
  8. The secret to your health? It’s not what you think, it’s what you feel.
  9. Emotions (i.e. feelings) determine our habits.
  10. Health facts and information don't equal health without your permission.
  11. “Protection from” & “Immunity to” are not the same thing.
  12. Never fear your self.
  13. It is never as bad as you think.
  14. Suffering is optional!
  15. When something hurts the fault doesn't rest with your activities, age, genetics or bad luck.
  16. Pain is the body's voice. Listen to your body.
  17. A health expert -- any health expert cannot tell you anything you don't already know.
  18. A path without obstacles has no destination.
  19. You are pretty smart. But your body is smarter.
  20. Negative thoughts are the single worst health habit.