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PaulineH

  1. I've got my Christmas tree and decorations all up :)
  2. How to achieve complete calm: Image via Wikipedia Many more people are now suffering from stress-induced anxie... http://bit.ly/7nO0v3
  3. Beat the Anxiety | Don’t Worry, Be Happy: Now the “Don’t worry,  be happy” song had a simple message but c... http://bit.ly/8YkUzV
  4. If you are sitting at your computer in the cold think of me sweltering at mine.
  5. @LiveMyFreeLife I would like to answer that stress is usually what causes anxiety. Relax, breath slowly and survive it is my motto.
  6. I am back from paradise and my vacation and feeling a bit low :) reality sucks sometimes
  7. @marionvermazen I read things a different way all the time, usually when I only glance at it like a poster or a billboard,
  8. Have a good cry and relieve stress: A good way of relieving stress is to have a good cry.  You are not weak if you ... http://bit.ly/j73Ii
  9. De stressing in the Car: Image via Wikipedia Driving to work or anywhere for that matter during peak periods ca... http://bit.ly/4mQRlG
  10. I'm looking forward to my vacation in paradise
  11. Soon it will be my birthday and I will be not as young but wiser
  12. Doesn't a rainy day make Monday so much worse :(
  13. Remove that Fear of Failure: Like most anxieties we often avoid the problem rather than face it and this is the case... http://bit.ly/2qly3B
  14. My ongoing experience with Anxiety Attacks: When I am really stressed my anxiety will lead me to a panic attack .. http://bit.ly/1rIT8k
  15. I just updated my Squidoo page: Why traveling has empowered me / http://tinyurl.com/bsw6xb
  16. looking forward to the weekend and some rest
  17. Conversation skills for shy people: Shyness can often stop us from communicating the way we would like to. If y.. http://bit.ly/5YduE
  18. I've got the rainy weekend blues, good thing the ocean calls my soul
  19. To my Samoan friends, my prayers are with you and your families
  20. An Easy Self Hypnosis Technique: When you are going to try a self hypnosis technique find a quiet place where y.. http://bit.ly/4bXaGl