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ParkRoadFitness

  1. Sometimes we all need a little push... fb.me/1Jd9sXc6k
  2. Great way to start out the day. Tire flipping, KB dragging, boxing, TRX's and our favorite, Buttercup. Great work today.
  3. Movement that moves you... fb.me/1JcHENFEJ
  4. A little something to think about... fb.me/1Kv8uLLdi
  5. Sleep tight, we have to get back to work in the am... ALOHA!!!!
  6. A few weeks ago one of our super stars 'podiummed' at the Sea Otter Classic. Congratulations Carmen Leon!! PRF... fb.me/26WH4m9BY
  7. Sam The Crusher Crushes... fb.me/24mq02r1K
  8. Me and the Crusher working on our game faces... fb.me/L194aEOr
  9. Superman is not the only guy with an S on his chest... fb.me/12WuS0R1r
  10. The whole crew was in this morning. Great job!!!! It was really nice to see you all. Awesome work!!!
  11. New month, new battle... What are you fighting for? Find something worth fighting for and get to it.
  12. The month ends tomorrow. Where do you stand? How was the month for you all? Did you reach your goals? Let's talk..
  13. Great work yesterday. I love that 'the machine' is leading the pack... fb.me/1CNNavffh
  14. Great work yesterday. I love that 'the machine' is leading the pack... fb.me/WCiJZGQM
  15. I hope you feel like dancing.... Tomorrow, we will add some steps to the moves we created last week. Let's get... fb.me/XBBhW79K
  16. I hope you feel like dancing.... Tomorrow, we will add some steps to the moves we created last week. Let's get... fb.me/1DBn58BDe
  17. I hope you feel like dancing...
  18. Week No. 2 done. Half way through the month. How is it looking? Are you staying on target for the 'beach... fb.me/1vYd1rK2e
  19. Please keep in mind that on April 22, 2012, our friends from Fitness Wave will be bringing their mobile... fb.me/1PNGKIviL
  20. Tomorrow's theme will be - DANCE. We'll be dancing inside. So, no lanes. Just be ready to Dance...