ParisJordan
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Dont cheat yourself with thoughts like "I have not time for exercise today. I ll do tomorrow!" Stay in schedule! ;)
about 24 hours ago
from web
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Exercising people need at least 1 oz of protein per 50 pds of body weight per day. Try to use not just beef to get it.
10:14 AM Nov 22nd
from web
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@ Whatever is necessary to get you back on the ground! ;) Have a nice weekend!
5:47 AM Nov 20th
from web
in reply to georgeginis
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Follow one of my favourite tweeters @ & go subscribe to his YouTube account
5:45 AM Nov 20th
from web
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Chin-ups are a very effective exercise to build your whole upper body. Forget about bizeps curls! ;)
12:45 PM Nov 19th
from web
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Hehe, I already knew that some of you guys are big fans of hot workouts! ;) Now get some ice-water and cool down! ;)
12:43 PM Nov 19th
from web
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I d say: as long as it makes you breath hard and sweat, its a good exercise! ;)
6:29 AM Nov 18th
from web
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Good news for lazy guys: The new Wii video games may be creating a healthier generation of couch potato, according to a new study. ;)
6:28 AM Nov 18th
from web
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@ Thank you so much for this compliment! :) Its great if everybody can learn from each other in here! :) Have a nice day!!
6:27 AM Nov 18th
from web
in reply to AZ_Entourage
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Thanks for all the latest RT's! I hope you all enjoy a good start into the week, full of energy! Have fun with your workout! :)
9:31 AM Nov 16th
from web
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Free desktop wallpapers, updated daily, something for everyone. Nature, animals, autos, techno, celebrities.
9:26 AM Nov 16th
from web
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Swimming is a perfect workout. 30 minutes in the pool once a week will help you to stay healthy.
3:59 AM Nov 15th
from web
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This could save both your money and the environment:
3:56 AM Nov 15th
from web
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Static power exercises are much more effective than many experts would tell you.
9:50 AM Nov 13th
from web
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If you work on it, you can do a 10 miles run within one year. Even if you never exercised before.
2:15 AM Nov 12th
from web
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Take care of your health, get some information here:
2:14 AM Nov 12th
from web
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Fresh fruits contain a lot of very complex ingredients - beside vitamins - which are healthy. You dont get them with supplements.
5:57 AM Nov 11th
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@ Well - living long and hopefully happy has not really something to do with vitamin pills.
5:55 AM Nov 11th
from web
in reply to starsymbols
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Business cash flow for christmas advertising ->
5:53 AM Nov 11th
from web
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Dont forget to drink water and eat a portion of fresh fruits every day!
8:22 AM Nov 10th
from web
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- Name Paris Jordan
- Location Phoenix, Arizona
- Bio In my 20s. I love sports. Thats why I am a fitness and nutrition coach.
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