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ParagonAcademy

  1. youtube.com/watch?v=GJYxAO… fb.me/1mRxW5PoH 1:48 PM Jun 1st via Facebook
  2. youtube.com/watch?v=GJYxAO… 1:46 PM Jun 1st via Facebook
  3. Lesson of the week: Closed guard offense and breaking down posture. 10:54 AM May 29th via Facebook
  4. paragon_logo2 fb.me/1zVhjtpdW 2:04 PM May 25th via Facebook
  5. Memorial Day weekend Schedule for Paragon SB: Saturday the 26 (Closed) Sunday the 27 (Closed) Monday the 28... fb.me/XMUdHTiG 1:54 PM May 25th via Facebook
  6. Check this out guys! fb.me/1n0M5tvHf 6:04 PM May 22nd via Facebook
  7. youtu.be/jLkwrn5zRY8 fb.me/16VJ2fjzT 12:25 PM May 21st via Facebook
  8. youtube.com/watch?v=InC1am… fb.me/1o8BaHAky 1:09 PM May 20th via Facebook
  9. Michael Ledesma Paragon Academy 2011-2012 fb.me/A3V0xzjl 7:57 AM May 16th via Facebook
  10. Monday night kickboxing: various boxing combinations on the instructor's comand. Trio workout on the heavybag and shield. 8:14 PM May 14th via Facebook
  11. Lesson of the week: Attacking the turtle position (subs and taking the back) 12:04 PM May 14th via Facebook
  12. FREE 2 WEEK TRIAL MEMBERSHIP THIS MONTH ONLY! Members, if you share this on your page and get the most "likes,"... fb.me/DYNkS9Pn 1:13 PM May 11th via Facebook
  13. Position of the week: Turtle escapes and reversals Feet: Sumi Gaeshi or 2 on 1 control 7:37 AM May 7th via Facebook
  14. Tuesday Night kickboxing: Hand combos while advancing including backfist. kicking combos on the shield. 2:35 AM May 4th via Facebook
  15. Great Kickboxing class tonight: Ran the gauntlet of punching and kicking drills! Beginner Jiu-Jitsu: Escaping back and foot sweep drills 6:32 PM May 2nd via Facebook
  16. We know the weather is getting nice, but no excuse to miss class and lose your rhythm, keep it up during the summer! fb.me/13MjKTU5V 9:58 AM Apr 30th via Facebook
  17. Lesson of the week: Escaping the back position 3:24 PM Apr 29th via Facebook
  18. Great head movement and brutal power! fb.me/1E3pgg3oM 10:28 AM Apr 28th via Facebook
  19. Awesome grappling exchanges! fb.me/10TbUYLG8 8:56 AM Apr 27th via Facebook
  20. Cary Kolat - Wrestling Highlits fb.me/YZlxkdNa 4:56 PM Apr 26th via Facebook