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Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

PalmWellness

  1. "Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man.~Benjamin Franklin
  2. "If you want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it."~Mother...
  3. What is your New Year's resolution for health, nutrition or wellness in 2012? We want to hear from you, share your resolutions with us.
  4. "Christmas is not a time or a season but a state of mind. To cherish peace and good will, to be plenteous in mercy, is to have the real...
  5. What is the best visual que, you have heard during a pilates session?
  6. Pilates helps your body stay young, fit, and full of vitality. As Joe himself once said, "With body, mind, and spirit functioning...
  7. "When you are guided by compassion and lovingkindness, you are able to look deeply into the heart of reality and see the truth."~Thich...
  8. IVF, Acupuncture & Chinese Medicine Acupuncture and Chinese herbal medicine are valuable complements to in vitro fertilization, and may...
  9. ‎"Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and...
  10. "The only wisdom we can hope to acquire is the wisdom of humility; humility is endless." ~T.S. Eliot
  11. Coconut oil has been called the "healthiest dietary oil on earth." If you’re not using coconut oil for your daily cooking and body care...
  12. "Develop a mind that is vast like the water, where experiences both pleasant and unpleasant can appear and disappear with out conflict to...
  13. Pop quiz question just posted on our FB page! Be the first to answer to receive a $15 gift card to Palm Wellness!
  14. Are you a fan of the biggest loser? It is such a great inspiration for so many people. What is your motivation to get healthy?
  15. As your stressful week comes to a close, think about ways to relieve it! A nutritious diet, pilates and acupuncture can all help! #tampa
  16. Pop quiz! First to answer correctly on our FB page receives a $15 gift card to Palm Wellness - This pregnant celebrity... (continued on FB)
  17. Taking control: How breast cancer survivor aims to stay well - http://ow.ly/6LTb5 #pilates, #breastcancer
  18. Acupuncture is recommended by the World Health Organization (WHO) as an effective treatment of more than 40 medical problems! #acupuncture
  19. October is Breast Cancer Awareness Month! This article talks about how, "Cancer patients turn to acupuncture to cope..." http://ow.ly/6LRTg
  20. Pop quiz time! First to answer correctly on our FB page receives a $15 gift card to Palm Wellness!...(continued on FB) #acupuncture, #Tampa