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ptinyourpocket

  1. Here goes nothing.. Trialling TWEETDECK - Tweet Tweet
  2. Goal Setting for Geeks http://ptinyourpocket.com.au/archives/427 http://fb.me/MxOt9rSb
  3. THE HOLIDAY WORKOUT Please follow the attached link to access a very basic holiday workout MP3 to do while you... http://fb.me/I92mPS9n
  4. The countdown is on.. Perhaps you're going on holiday like all of my Personal Training Clients are. If you want a... http://fb.me/wCZp8BIl
  5. Would you like a workout to take with you everywhere you go? Motivating music, progressive exercises, based on... http://fb.me/GilUKXn2
  6. Cultivating Awareness through Exercise.. http://ptinyourpocket.com.au/archives/410 http://fb.me/DFQeK9d0
  7. And a NEW introductory video.. http://www.youtube.com/watch?v=kyVKV0kNjZs http://fb.me/K0C60XRc
  8. A NEW landing page! Let me know your thoughts.. http://fb.me/KkU1Bl72
  9. A new landing page and introductory video.. Let me know what you think! http://ptinyourpocket.com.au/ http://fb.me/I32C2ZJM
  10. The Healthy and Fit Algorithm http://ptinyourpocket.com.au/archives/368 http://fb.me/IcjAI2Om
  11. The Key to unlocking your goal weight and maintaining it forever.. http://ptinyourpocket.com.au/archives/347 http://fb.me/Fw5QdXLa
  12. The Mirror Lake and its Perfect View.. http://ptinyourpocket.com.au/archives/332 http://fb.me/J2Oj9Out
  13. How a cup of tea changed my life forever.. http://ptinyourpocket.com.au/archives/314 http://fb.me/GYrQFYHf
  14. What is Wellness? http://ptinyourpocket.com.au/archives/301 http://fb.me/FBl57AgL
  15. The 7 essential rules to optimum health and weight loss.. http://ptinyourpocket.com.au/archives/296 http://fb.me/FCnxnhZz
  16. More running.. More stories.. Couch to 20k - Read about it here. http://ptinyourpocket.com.au/couch-to-20k http://fb.me/sKkhEiz5
  17. Whew.. Just ran 3.6k on the road in 20min. It feels like its getting a little bit easier..
  18. Just registered for the 5km Lake Attack run on August 29th is anyone else running in this event? It'd be nice to... http://fb.me/Fovj0i9k
  19. The Couch to 20k in 60 Days.. Can it be done? Read the story here as it unfolds..... http://fb.me/Ec8mjyBX
  20. Ooh.. FREE STUFF! Check this out for some FREE tools to help you achieve your weight loss or fitness goals!!... http://fb.me/Df1Fivmy