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PTChrisSpring

  1. @DanSpring @endawaldron CUT about 9 hours ago via Twitter for Android in reply to DanSpring
  2. @damian_hunt Good luck pal. Whos that with? 20 weeks sounds an awful lot for level 2 though. Does that include the anatomy stuff too? about 10 hours ago via Twitter for Mac in reply to damian_hunt
  3. @CarrieSellings oh man. Damn you!!! about 15 hours ago via Twitter for Android in reply to CarrieSellings
  4. @DDFTraining told them want i wanted to do, guy said it was fine. 1:38 PM May 29th via Twitter for Android in reply to DDFTraining
  5. @david_renwick oossss 10:38 AM May 29th via Twitter for Android in reply to david_renwick
  6. @DDFTraining i did with mine, they didnt care 10:36 AM May 29th via Twitter for Android in reply to DDFTraining
  7. @Laylajane85 hahahahahhaha 1:45 AM May 28th via Twitter for Android in reply to Laylajane85
  8. @Laylajane85 @pageyjen hahaha indeed. to add to the various others i have 1:18 PM May 27th via Twitter for Mac in reply to Laylajane85
  9. @Laylajane85 @michellegordon4 red? im friggin BLACK!! shh, dont tell chelle what we did after bootcamp lol 12:08 PM May 27th via Twitter for Mac in reply to Laylajane85
  10. @Laylajane85 @michellegordon4 yeah so its like 2-toned!! 12:05 PM May 27th via Twitter for Mac in reply to Laylajane85
  11. @Laylajane85 @michellegordon4 you should see it now. epic!! 12:01 PM May 27th via Twitter for Mac in reply to Laylajane85
  12. @Laylajane85 @michellegordon4 honoured that im chosen. i guess its the hunk in me 11:58 AM May 27th via Twitter for Mac in reply to Laylajane85
  13. @Laylajane85 @michellegordon4 harass... stalk. whatever you wanna call it 11:42 AM May 27th via Twitter for Mac in reply to Laylajane85
  14. @kaz_wright what was your choice of meat? 5:22 AM May 26th via Twitter for Android in reply to kaz_wright
  15. Strawberry whey, mixed with water... Freeze = flavoured protein ice lollys 5:21 AM May 26th via Twitter for Android
  16. BBQ weather is here which means.... Lots of Meat!!! No reason not to get your protein in. 5:20 AM May 26th via Twitter for Android
  17. @Laylajane85 haha, i enjoyed the attention. How you feeling today? 1:38 AM May 26th via Twitter for Android in reply to Laylajane85
  18. @Laylajane85 i doubt that. stop tweeting and go enjoy being 27. i remember when i was that young... 2:58 PM May 25th via Twitter for Mac in reply to Laylajane85
  19. @Laylajane85 i think im far to hunky for that place ;) 2:27 PM May 25th via Twitter for Android in reply to Laylajane85
  • Name Chris Spring
  • Location Essex and London
  • Web http://www.traine...
  • Bio Personal Trainer, Nutrion Advisor, Want to be Fitness Mr know it all, nice! http://facebook.com/trainerchrisspring
121 Following 607 Followers 10 Listed
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