Get short, timely messages from PBM Coaching.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @PBMCoaching.

Get updates via SMS by texting follow PBMCoaching to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

PBMCoaching

  1. @bldrcyclesport the new dopers suck "poser" shirt. 4:53 PM Dec 7th, 2011 via Twitter for iPhone in reply to bldrcyclesport
  2. “@KPerham: Assad Attamimi WINS the amateur race at Philippines 70.3! 5th male overall, including Pros!” #pbmcoaching 4:25 AM Aug 14th, 2011 via Twitter for iPhone
  3. Congrats to PBM coaching athlete Mary HW. On a solid 4 minute PR at the Boston marathon today!! 3:28 PM Apr 18th, 2011 via Twitter for iPhone
  4. Good stuff - RT @stevemagness Science of Running: Step away from your Specialty http://bit.ly/f2f44X 5:10 PM Feb 25th, 2011 via HootSuite
  5. Again, sending fast healing vibes for Alex. RT @slowtwitch: Alex McDonald hit by truck while out on a training ride: http://bit.ly/eQRPm9 10:28 AM Feb 25th, 2011 via HootSuite
  6. @Caratunkgirl my pleasure! Race fast! 4:47 PM Feb 23rd, 2011 via Twitter for iPhone in reply to Caratunkgirl
  7. Winter Cycling Plan - Results jorgepbmcoaching.blogspot.com/2011/02/winter… 5:00 PM Feb 22nd, 2011 via HootSuite
  8. Coaching @RunforResearch marathon team. Roads are in much better shape than previous weeks! 4:30 AM Feb 19th, 2011 via HootSuite
  9. Training Concepts - Part 2 – Training Load - jorgepbmcoaching.blogspot.com/2011/02/traini… 10:12 AM Feb 15th, 2011 via HootSuite
  10. The measure of a good coach - http://urlm.in/gxhf 7:14 AM Feb 4th, 2011 via web
  11. Coach KP racing at CX Worlds in Belgium - http://vimeo.com/19085243 6:38 AM Jan 24th, 2011 via web
  12. This article http://bit.ly/fz3GYX relates very well with our 3 Cs for recovery: http://urlm.in/gsib 7:51 AM Jan 18th, 2011 via web
  13. News - PBM Coaching welcomes our new coach: Michelle Riordan Quigley! jorgepbmcoaching.blogspot.com/2011/01/news-p… 7:31 AM Jan 11th, 2011 via Tweet Button
  14. Happy Holidays from the PBM Coaching to your family and friends! May 2011 be full of many Personal Best efforts! 6:29 PM Dec 25th, 2010 via web
  15. PBM Coaching is excited to announce the addition of our Elite Racing Team for 2011, apply today! - jorgepbmcoaching.blogspot.com/2010/12/news.h… #pbmcoaching 1:34 PM Dec 1st, 2010 via Tweet Button
  16. Think you're taking enough vitamin D? New government report *triples* the recommended daily intake: http://on.wsj.com/eiBg43 12:51 PM Nov 30th, 2010 via web
  17. For those focusing on swim technique this winter; cool videos at #goswim -- High Elbow Catch youtube.com/watch?v=GZGyAR… via @youtube #pbmcoaching 10:09 AM Nov 29th, 2010 via web
  18. Happy Thanks Giving to all our athletes and friends from Kurt, Jorge, Alex, David and Larissa. 12:00 PM Nov 24th, 2010 via web
  19. Interesting Article about recovery - The 3 Cs anyone? - http://bit.ly/earGCq 5:14 AM Nov 23rd, 2010 via web