OzzieJacobs
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Yoga Sculpt 2: Ozzie Jacobs, Health and Fitness Expert, combines traditional yoga and strength training for a w..
9:51 PM Oct 9th
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Why do you TRAIN?:
Motivation plays a major role in one’s ability to stick with a training regimen. Does motiva..
10:21 PM Sep 21st
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Rising Warrior: Ozzie Jacobs, Health and Fitness Expert, presents an empowering Yoga Sequence to help you channe..
9:51 PM Sep 21st
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Train: Control and surrender: A healthy body is one that maintains balance. A healthy body can summon the streng..
12:58 AM Aug 28th
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Yoga w/Ozzie: Triangle & Side Angle: Ozzie Jacobs, Health and Fitness Expert, presents Trikonasana & Pa..
11:53 PM Aug 27th
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Last chance: Beach body abs: Rock hard, washboard and ripped Abs of steel have always been one of the most popul..
12:26 AM Aug 26th
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Ozzie’s Beach Body Challenge: Part 2: Ozzie Jacobs, Health and Fitness Expert, presents Part 2 of her Beac..
12:26 AM Aug 26th
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Ozzie’s Beach Body Challenge: Ozzie Jacobs, Health and Fitness Expert, presents Part 1 of her Beach Body C..
11:58 PM Aug 25th
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Last chance: Beach body: One more month left until summer officially comes to a close!
Have you frolicked on th..
5:54 PM Aug 25th
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Train: The spine: Each time we stand up straight to walk to our car, embrace a loved one or shake our body on th..
3:22 PM Aug 19th
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Yoga: Hips & Spine: Ozzie Jacobs, Health and Fitness Expert, presents a yoga sequence to open your hips and..
3:22 PM Aug 19th
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The Pros and Cons of Dieting: The word diet is defined as “a particular selection of food, as designed or prescr..
4:48 PM Aug 9th
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Train: Body control: Total body awareness and control are the skills that separate the elite athlete from the am..
5:31 PM Aug 8th
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Yoga w/Ozzie: Vasisthasana: Ozzie Jacobs, Health and Fitness Expert, presents Vasisthasana (Side Arm Balance)!
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1:32 PM Aug 8th
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Train: Preventing shoulder injury: Throwing a ball, swinging a racquet or just doing too many push ups in the gy..
11:31 AM Aug 8th
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Chaturanga to Cobra: Ozzie Jacobs, Health and Fitness Expert, demonstrates Chaturanga and Cobra to strengthen yo..
11:19 PM Aug 2nd
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Super Juices, Magic Pills, Enchanted Water: Over the past few years the fitness industry has been inundated with..
8:18 PM Aug 2nd
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Train (Like an athlete): The diet: In the jigsaw puzzle that is fitness what often separates the extraordinary b..
12:50 PM Jul 17th
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Weight loss: Made easy: “Calories consumed” must be less than “calories burned”, this is the simple equation tha..
7:46 PM Jul 11th
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Train(Like an athlete): Stability ball: The stability ball can be used for a number of exercises that sculpt the..
7:16 PM Jul 11th
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- Name Ozzie Jacobs
- Location Los Angeles, CA
- Web http://www.health...
- Bio Ozzie Jacobs is a personal trainer, yoga instructor and fitness educator. Check out my website for fitness tips and videos.
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