OzaMeilleur
- "You have to be wiped out as a human being in order to be born again an individual." -- Henry Miller (Oh how I can relate to that!)about 6 hours ago from web
- Must eat more! Weight this a.m.: 111.6 pounds, down from 113.8 last Sunday. I thought I'd weigh more because of increased muscle mass. Ha!about 8 hours ago from web
- @CanuckLibrarian Thanks! I understand why you missed your jog -- it was too beautiful out to run... time to relax & enjoy the sun ;-)about 21 hours ago from web in reply to CanuckLibrarian
- Have to admit, I'm looking forward to my day off -- Saturday. Won't be working out OR logging my food intake. Six days a week is enough! :-)about 21 hours ago from web
- DAY 5 Workout = DONE! I even added an extra exercise: Dumb-Bell Seated Shoulder Press. But when it came time for push-ups, my arms shook LOLabout 21 hours ago from web
- DAY 4 Workout = DONE! As they say, it takes 21 days to create a habit... and I definitely intend to create one. Feeling terrific!6:33 PM Jul 8th from web
- @gillesboulanger Thanks for the retweet -- very sweet :-)6:31 PM Jul 8th from web in reply to gillesboulanger
- Day 3 -- Workout done and I'm proud of it. Also proud of @toddtyrtle for keeping up. We are on our way to a healthier and fitter bod. YESSS!7:26 PM Jul 7th from web
- RT @kcrystina: Moving Past Fear | Thoughts & Inspiration http://bit.ly/197q6s9:28 PM Jul 6th from web
- @Dino28 Non, pas d'intolérance au lactose. Peux-tu me recommander un produit... une marque? Tu es mon guru du conditionnement physique :-)9:22 PM Jul 6th from web in reply to Dino28
- "Remember, goals are stars to steer by, not sticks with which to beat ourselves."
— Barbara Smith9:18 PM Jul 6th from web
- @CanuckLibrarian Hope you're feeling better... and that tomorrow will be smooth sailing. Here are a few more (((HUGS))) and a big :-)7:31 PM Jul 6th from web in reply to CanuckLibrarian
- @Dino28 Merci! But recording my food intake made me realize I'm lacking protein in a big way. Do you recommend protein shakes?7:29 PM Jul 6th from web in reply to Dino28
- Another great workout, today (tap on back). I should be having even MORE FUN in days to come because... I bought an exercise ball. Oh joy!3:25 PM Jul 6th from web
- Going out for a walk before it rains, and afterwards, I'll do my workout. Was too busy this morning... it had to wait. See y'all later :-)9:26 AM Jul 6th from web
- Am now following @hellobigfoot. Sample tweet: "Don't remember swallow lawn flamingo but sure happy it out of system."9:11 AM Jul 6th from web
- "Your heart is free, have the courage to follow it."
— Arguile8:35 AM Jul 6th from web
- @CanuckLibrarian Well then... multiple AbracadOza magic rays coming your way. And (((HUGS)))8:30 AM Jul 6th from web in reply to CanuckLibrarian
- @amoyal It doesn't hurt as much as I thought it would. Then again, I'm starting out slow... so as not to get discouraged and quit. No way!!!8:21 AM Jul 6th from web in reply to amoyal
- @CanuckLibrarian Oh pooh... summer cold, eh? Hope your day gets better. Sending you AbracadOza magic rays ;-)8:17 AM Jul 6th from web in reply to CanuckLibrarian
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- Name Oza Meilleur (Mudd)
- Location Montreal
- Web http://www.ozamei...
- Bio Writer / Illustrator and Certified Giggle Coach on a pretend road trip with my dead dog Daisy...finding happiness, one giggle at a time.
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