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OnslowHospital

  1. Want to connect to Onlow County's best resource for conversation and community? Join us on Mom Talk! http://ow.ly/GSDz #moms #parenting
  2. What is your No. 1 biggest health challenge? DM us and share!
  3. What would you do to take 20 years off your age? The answer may be as simple as walking regularly: http://bit.ly/6r2dsD
  4. Myths about weight training can keep women from pushing their fitness levels. Learn more: http://bit.ly/8hLQnn
  5. Do you know that reducing your salt intake can make a big difference in managing diabetes? Take our quiz at http://ow.ly/GSo0 #diabetes
  6. Persons who have diarrhea, vomiting or flu-like symptoms shortly after returning from travel should have a medical examination immediately.
  7. People who travel bear a significantly higher risk for developing potentially life-threatening blood clots in their legs. http://ow.ly/Etd7
  8. Although the holidays are a time of joy, many are depressed for economic reasons or grief etc., Take the depression quiz http://ow.ly/Et6R
  9. Watching/discussing movies and other activities where you offer your undivided attention can make a difference in your kids/grandkids lives
  10. Got leftovers? Most people overeat- not wanting excess food to go to waste. What do you do with leftovers? Share http://ow.ly/GdCu
  11. On Black Friday, here's our OHealthy tip: Shop alone. Shopping with a friend can make it easier to spend big. http://ow.ly/Esar #blackfriday
  12. Dinner time activity: Ask each person what they are most thankful for -- include the kids! Share your thoughts on MomTalk http://ow.ly/EspC
  13. The average American gains several pounds in the six weeks between Thanksgiving and New Year's Day. Here are some tips: http://ow.ly/Esmv
  14. If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out. http://ow.ly/EseN
  15. Having trouble sleeping? Here are some tips to help with insomnia: http://bit.ly/6vqYqH
  16. Check out "How technology can help you manage your healthcare" on our brand new monthly e-newsletter: Subscribe HealthTalk http://ow.ly/FyCM
  17. This herb treats pain as effectively as synthetic drugs. Find out what traditional healers in Brazil have long known: http://bit.ly/73y50U
  18. Relying on color changes to tell when food is done? Beware: Research shows color/ texture indicators aren't reliable - http://ow.ly/ErMS
  19. Female multiple-sclerosis (MS) patients with at least one child are less likely to become disabled by the disease: http://bit.ly/6Wl1d7
  20. Get the free Stay Healthy Prevention Kit and a complimentary subscription to our newsletter by signing up at http://ow.ly/ErRx #health