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OnTrackFitness

@TRInTRIagain Thanks, Donna! It's so inspiring to see, isn't it. Gotta love it when people just go for it! 30 minutes ago via TweetCaster for Android in reply to TRInTRIagain
Was ready to make a healthy lifestyle change. Started exercising. Started on a walk to run program. Lost 22lbs... fb.me/141uffhVk 40 minutes ago via Facebook
We had our last run training tonight with the beginner half marathon program. 13.1 miles on Sunday & these guys... fb.me/AhVEUWpv about 1 hour ago via Facebook
Our last training run is complete. Now for the 13.1 on Sunday! via.me/-1mazan2 about 2 hours ago via TweetCaster for Android
Tonight is our last training run w the beg half mary grp. 17 wks of dedication, work, sweat & tears & the race is finally here Sun! about 4 hours ago via TweetCaster for Android
@PTrainerShonda LOVE ur toenail polish ;) about 7 hours ago via TweetCaster for Android in reply to PTrainerShonda
@msmollymeredith swimming :) about 7 hours ago via TweetCaster for Android in reply to msmollymeredith
RunningEveryday Age is not an excuse for not running. You'll have to come up with a better excuse than that! #runningmotivation about 7 hours ago via web Retweeted by OnTrackFitness and 22 others
QualityInn_Yuma Between San Diego and Tucson....Yuma to take a break! about 7 hours ago via web Retweeted by OnTrackFitness
@Valerie7667 hi, how are you? Working hard, I'm sure. Still running crazy miles? about 8 hours ago via TweetCaster for Android
@iFdesignstudios say hello to ur sweet wife & enjoy lunch. :) about 9 hours ago via TweetCaster for Android in reply to iFdesignstudios
What a busy, wonderful morning it's been. Now I gotta take a break and have some lunch! about 9 hours ago via TweetCaster for Android
Posted our bootcamp on Yuma Exchange (FB) & got overwhelming response. Unbelievably awesome!! #bootcamp about 9 hours ago via TweetCaster for Android
Hadn't ridden a bike in 12 years. Decided to do a triathlon. Back on the bike & in training. If she can do it,... fb.me/PQjSH2Ur about 10 hours ago via Facebook
“Nothing can stop the person with the right mental attitude from achieving their goal; nothing on earth can help... fb.me/17F4lTAhj about 13 hours ago via Facebook
After my TRX session this AM (the one that didn't cancel), did my own wrkout. Wow, my muscles are wobbly! Feels good. about 14 hours ago via TweetCaster for Android
But it was as I was leaving. Could've slept another hour. Grrr about 15 hours ago via TweetCaster for Android
6am client emailed me this morning canceling. fyi, don't do that to ur trainer. I don't check my emails at 5am! Glad I happened to today. about 15 hours ago via TweetCaster for Android
@Penberth1 @cyclingplus @iamspecialized That's awesome, congratulations!! about 22 hours ago via TweetCaster for Android in reply to cyclingplus
@SuziDeSante OK! I'll plan some total body exercises, some cardio stuff, some Pilates for you & FB message it. Fun!! about 22 hours ago via TweetCaster for Android in reply to SuziDeSante

Name OnTrack Fitness
Location Yuma, AZ
Web http://ontrackfit...
Bio At home personal training in Yuma & surrounding areas. We want to help people get fit & healthy for life! You're speaking w/Emily Collins, owner & trainer.