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NutritiontwinL

Save 100s of calories&Lighten up your T-day mashed Potatoes with yummy recipe http://nutritiontwins.com/t... 10:46 PM Nov 25th from web
Watch Wake Up with Al (Roker) on the Weather Channel tomorrow morning to watch The Nutrition Twins give you Thanksgiving Day tips. 8:34 PM Nov 22nd from web
Conagra to reduce sodium! http://www.foodnavigator-us... 9:41 PM Nov 20th from web
The Secret To Skinny has it right _rd_i=507846http://supermarketnews.com/... 11:59 PM Nov 17th from web
Don't fall prey to the diet patch-eat right and hit the gym http://bit.ly/aCMGf 10:27 PM Nov 16th from web
Prevent cravings? Chewing gum works for me too! http://bit.ly/1MkkJ0 10:52 PM Nov 11th from web
Wanna boost your mood? Eat whole grains like oats and brown rice http://bit.ly/1qD84U 10:17 PM Nov 10th from web
A great snack? A pomegranate-cut the fruit, pry out the seeds with your fingers, dump them in a bowl & then just crunch on the juicy seeds 10:52 PM Nov 9th from web
Watch The Nutrition Twins on Better TV http://bit.ly/1Dmyu7 10:27 PM Nov 6th from web
Accidentally kicked the door and broke my toe. The doc says stay off it so I'm biking and strength training- I already miss the runners high 4:08 PM Nov 4th from web
Salt makes us fat & is bad for the bones too- http://bit.ly/4eF2Hr 9:47 PM Nov 2nd from web
As a sugar-free gum addict, thrilled to know research shows it fights cravings too! http://bit.ly/1R9LYf 10:07 PM Oct 28th from web
Low sodium bread saves hundreds of mg of sodium a day. Don't like it?your taste for it will adjust within 21 days &you'll feel less bloated 7:49 PM Oct 27th from web
More companies should just salt the top of their food rather than add it in-You can use so much less salt- I just mentioned on Better TV 12:34 PM Oct 26th from web
One cup of cottage cheese has more than 800 mg of sodium--1/3 of your daily sodium quota! Preparing to go to Better TV tomorrow to discuss 9:04 PM Oct 25th from web
Check your local listings to see The Nutrition Twins on "The Doctors," tomorrow (Friday). 8:19 PM Oct 22nd from web
Apple picking season is here! The apple fiber pectin helps your to feel more full--you'll eat up to 22% fewer calories in the evening! 5:02 PM Oct 1st from web
My GMA Health Segment today--The Secret to Skinny http://bit.ly/LVOjn 10:25 PM Sep 24th from web
I found my new favorite vinaigrette!--I just blended of 1 cup berries and 1/4 cup balsamic vinegar. Yum! 9:03 PM Sep 17th from web
Where do I go for reliable health information and resources? http://rd411.com/ The most comprehensive and fantastic site around! 10:49 PM Sep 4th from web

Name Lyssie Lakatos
Location New York City
Web http://nutritiont...
Bio Nutrition Expert, author of both Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever and The Secret To Skinny (Sept. 2009)