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  1. Planet in Peril: battle lines, worldwide investigation and planet pulse http://bit.ly/5geNCS
  2. No respect for people who are overweight, http://valerieberkowitz.wordpress.com/
  3. Holiday spirit Holiday Cheer, http://valerieberkowitz.wordpress.com/?p=455&preview=true. Happy Thanksgiving!
  4. Read, http://valerieberkowitz.wordpress.com/ to learn that finding the Fountain of Youth comes from within
  5. Routine charts for kids, ttp://parentingresources.suite101.com/article.cfm/free_printable_morning_routine_charts
  6. http://bit.ly/CtNXz
  7. Statins may reduce LDL but not plaque in the arteries, niacin came out a winner check out the my next tweet
  8. Laugh Your A** Off... http://valerieberkowitz.wordpress.com/
  9. @ileneyoginiRD Yep, its me...you look great, luv the haircut!
  10. 5 quick nutritiuon tips to boost your immune system and stay healthy this flu season, http://valerieberkowitz.wordpress.com/
  11. Richard Feinman PhD, from Downstate Medical Center in Brooklyn, suggests that a carbohydrate intake of around 20% is effective for diabetes
  12. http://bit.ly/3meNrc
  13. Make A Change To Make A Difference: Ready, Set, Go!
  14. Dealing With Diabetes and Depression: You Are Not Alone http://valerieberkowitz.wordpress.com/
  15. Soft drinks trace their history back to mineral waters found in natural springs. I guess the definition is a little different these days.
  16. Antioxidants in extra virgin olive oil are good for the heart and brain. Research shows this healthy fat may prevent alzheimers and dementia
  17. Can you think of anything to do on Halloween aside from eating candy and tricking people?
  18. Take care of your gut, it contains 70% of your immune system
  19. Think This Not That, its mind over matter when it comes to weight loss. Helpful tips http://valerieberkowitz.wordpress.com/page/4/
  20. Health Canada has added acrylamide, a substance found in French fries and potato chips, to the government’s list of toxic substances