NutritionSavvy
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Why diet fads like atkins and south beach don't work...
5:48 PM May 24th
from web
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Cooking up a lentil vegetable soup...with an indian twist
1:17 AM May 24th
from web
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Just ate some of my delicious organic veggies from my garden! Learn to do the same here
5:03 PM May 23rd
from web
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A 20 minute nap every day at the same time will keep your energy levels high and help reduce everyday stress.
10:50 PM May 22nd
from web
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Keep your immune system functioning well:eat foods that are as close to their natural state as possible-fresh veggies, fruit, & whole grains
6:43 PM May 22nd
from web
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Just did a boot camp workout, now going for a long run!
5:48 PM May 22nd
from web
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“Our food should be our medicine and our medicine should be our food.” - Hippocrates
5:27 AM May 22nd
from web
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@ I am! I watch all my videos here
11:38 PM May 21st
from web
in reply to blyons607
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Making a delicious salmon and vegetable meal. I love the recipes from !
10:23 PM May 21st
from web
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@ You should check your diet. This is the best program I have found b/c it lets you eat most foods
6:07 PM May 21st
from web
in reply to tammiecoomes
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Rise and shine! Time for some exercise!
5:03 PM May 21st
from web
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Don't forget to drink your organic herbal tea. It will keep you cleansed and filled with energy! I just had mine = )
4:15 AM May 21st
from web
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@ 3 of my friends and I went on this program and lost weight fast, its amazing!
3:51 AM May 21st
from web
in reply to Shin_Shan
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Just ate a delicious lunch after going for a long run.
7:53 PM May 20th
from web
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“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.”
4:01 AM May 20th
from web
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- Name Carla Hernandez
- Location Brisbane, Australia
- Bio Being a Nutritionist, I naturally have a huge passion for wellness, and love helping others achieve their health and fitness goals!
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