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NutritionDiva

  1. Reader asks "Could I be getting too much vitamin A (and is that why my hair is thinning)?" My answer here: ow.ly/b2I5B
  2. Think of these 3 veggies as Spring cleaning for your body! ow.ly/b6Hi4 @recipedotcom
  3. Good for @joybauer for setting the record straight on agave. I'm enjoying her #whatHECKrueating series! ow.ly/bfS5I
  4. RT @fooducate: Do you know the difference between hot and cold brew tea? blog.fooducate.com/2012/05/30/col…
  5. Right on! RT @joybauer: Going #gluten-free to lose weight? Why your diet might fail you: say.ly/eWE3nva
  6. RT @quickdirtytips: What does technology have to do with gardening? Plenty! Tech Talker explains fb.me/Hxm7gvTf
  7. @thedomesticceo Most adults I know don't have that kind of will power! Environment has a huge impact on our eating behaviors.
  8. With one in three kids overweight, it's time to wean our schools from their addiction to candy fund-raisers. More: ow.ly/bflem
  9. @tsukikage85 Too much green tea can interfere with iron absorption, especially if you're a vegan. ow.ly/bc0OB
  10. What to drink when water gets boring? Depends on what you're after. Hydration or entertainment? ow.ly/bc0A0
  11. BBQ season is underway! Follow these tips to prevent harmful compounds from forming on grilled foods ow.ly/aYoeA @recipedotcom
  12. Brown rice vs. white rice? You might be surprised to read this. ow.ly/bauRc
  13. Vegetables that help beat the bloat ow.ly/b6Hbc @recipedotcom
  14. Eat eggs for breakfast and you might eat less at lunch ow.ly/b6HvZ
  15. @almamcf However you like it is fine. But do rinse your mouth after drinking lemon water to avoid erosion of tooth enamel!...
  16. Note how the description of this study uses the words "sugar" and "fructose" as if they mean the same thing. ow.ly/b6nga
  17. I'm in awe. A high school student invents screening test for pancreatic cancer 100x better than the one in use. ow.ly/b5VEi
  18. RT @cpkimball: Home Cooking, Public Transportation, and Grocery Shopping Make You Live Longer! (Grocery Shopping?) tinyurl.com/7brr58y
  19. Vitamin K-rich veggies can interfere with blood-thinners. But that doesn't mean that broccoli is off the menu. ow.ly/aEq9s
  20. @cathycardinal yeah, pretty much.