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NutriNerd

  1. *big hugs* to all of you. I hope everyone is staying warm!
  2. NUTRITION NERDS! Hi! Taking a quick break from my final project and exam to say hi to all of you! I'm so close to a month of semi-free time!
  3. Mmmmmm. A spicy recipe for your leftover turkey! I hope all you nutrition nerds had a wonderful Thanksgiving!!! http://bit.ly/7dct5y
  4. RT @Greenopia: Herbs (all commonly found) for fighting bad circulation in your hands and feet: http://tinyurl.com/yjgbxol
  5. In honor of being home and the Chile Pepper Institute at NMSU, see some of the yummy and spicy nutrition benefits... http://bit.ly/4xo4Ji
  6. 7 Amazing Veggie Recipes for Thanksgiving (they've all vegan, but look incredibly yummy for any food preference!) http://bit.ly/8qzcgS
  7. I hope all you nutrition nerds are having a wonderful weekend so far! Night :)
  8. Mmmmm. BBQ-ing asparagus. Did you know that the minerals in asparagus help ward off a hangover and protect the liver?
  9. Hi nutrition nerds! I will be in New Mexico for all of Thanksgiving week and will have free time for almost 9... http://bit.ly/08ULYye
  10. Coffee, in general, is the most chemically treated food commodity in the world. - on a sign at Urth Caffe in downtown Los Angeles
  11. Hi everyone! I miss you. Just had a huge bit of inspiration tonight. I think I know what I want to be when I grow up :) More to come ...
  12. Wow! Amazing, cute, and original fruit and vegetable carvings. Adorable. Enjoy!!! http://bit.ly/1kZ56r
  13. @SueInge How was your event on Saturday? I so wanted to go but couldn't get down there in time! I hope it went well!!!!
  14. I'm off to work nutrition nerds. I have missed you! Let's schedule a tweet up soon! Maybe this Sunday?
  15. @aliholden Mmmmmm. Honey crisps are so good! I love apple season!
  16. @EmpoweredandFit Thanks for the RT!!! :) I'm eating my apple right now!
  17. @Fibenymphs_Blog I am waaaaaaaay late. But thank you so much for the #FollowFriday mentiong!
  18. Watercress, carrots, lettuce, beets, and asparagus all have similar properties. Mmmm ... salad anyone?! :)
  19. Cucumbers are also high in water content. With the sulfur & silicone they contain, the kidneys' ability to flush our uric acid is increased!
  20. Tomatoes are high in water content and vitamin C - this not only helps you get the water you need but helps improve kidney function, too!