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NurturPrincipls

  1. Biggest Loser to air a special episode to catch you up with your favorite former contestants. Tune in 11/25 8p.m. http://bit.ly/114XOt about 1 hour ago from API
  2. Cow's milk, soy milk, almond milk - which one?? http://is.gd/4RnX7 about 2 hours ago from API
  3. Another reason you shouldn't diet. It messes with your brain. http://bit.ly/1Nnun0 about 3 hours ago from Facebook
  4. Corporate wellness ROI data: weight management program cuts absenteeism by a half day, saves $414.90/employee/year... http://bit.ly/aftXJ about 23 hours ago from Facebook
  5. Mmm finally - a yummy low-cal sangria - cheers! http://bit.ly/4d6hkN 6:40 AM Nov 14th from web
  6. Another supplement company in trouble for "baseless" weight loss claims.... http://bit.ly/1tBmdC 5:44 AM Nov 14th from Facebook
  7. Get heart healthy dinner recipes for only $5: Thai-Style Chicken Curry, Greek Style Flank Steak With Tangy Yogurt... http://bit.ly/3MjHk4 7:00 AM Nov 13th from Facebook
  8. Who says workouts can't be funny? 10 funniest fitness videos - http://bit.ly/3k2OmN 6:40 AM Nov 13th from web
  9. Have a good-for-you potlock - find yummy, healthy recipes at Food Network http://cli.gs/msUh5 or Cooking Light Magazine http://short.to/vvba 2:43 PM Nov 12th from API
  10. Biggest Loser to air a special episode to catch you up with your favorite former contestants. Tune in 11/25 8p.m. http://bit.ly/114XOt 7:43 AM Nov 12th from API
  11. http://bit.ly/fqibK http://bit.ly/3tkXOz 5:16 AM Nov 12th from Facebook
  12. http://bit.ly/iot30 http://bit.ly/AoKMY 5:15 AM Nov 12th from Facebook
  13. Workout Wed: Go slow for a great workout - walking lunges on the treadmill, 5% incline @ 1.5-3 mph for 5 min, walk or run for 5 min, repeat! 7:43 AM Nov 11th from API
  14. Check out Bernie and I in Dicks Sporting Goods magazine. We are on pages "12-13 test your fitness IQ".... http://bit.ly/4jXxkw 1:52 PM Nov 10th from Facebook
  15. Does being in love cause love handles?? http://cli.gs/ZMRVs - Have a workout date instead of a dinner date! 6:40 AM Nov 10th from API
  16. Mantra Mondays: First say to yourself what you would be; and then do what you have to do. - Epictetus 5:00 AM Nov 9th from web
  17. Biggest Loser to air a special episode to catch you up with your favorite former contestants. Tune in 11/25 8p.m. http://bit.ly/114XOt 7:43 AM Nov 8th from API
  18. New "must read" nutrition book. Get food advice right at your fingertips. www.nutritionatyourfingerti... http://bit.ly/3h1jPp 6:35 AM Nov 7th from Facebook
  19. Bernie Salazar is a "Power Celebrity" for American Heart Association's Power to End Stroke Campaign.... http://bit.ly/2Uj4ky 7:12 AM Nov 6th from Facebook
  20. Over 75% of Americans report high to moderate stress everyday! According to American Psychological Association.... http://bit.ly/3I72ou 6:10 AM Nov 6th from Facebook
  • Name Bernie and Becky
  • Location Global
  • Web http://www.nurtur...
  • Bio A big loser and nutritionist teaming up to help you find wellness within!
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