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No_More_Shadows

  1. @AdrianMcK Best of luck for the Taupo Solo. I assume the Zinn bike has'nt arrived as yet??
  2. @macmaori Good call. I will keep it in mind. I swam a bit closer after our chat, but he just did'nt get that he was holding EVERYONE up.
  3. 100 days until Ironman. Swim and bike will be done by now, so the matter of 42.2kms running to deal with...
  4. Yep - Asked him to change lanes, but he carried on. hmmmmmmm...
  5. Only real prob was guy in his 80's doing backstroke in the FAST lane.Not impressed.Any non-violent ways that people use to get around this?
  6. Did a run (13kms of hilly running) and then 2.8km swim.Never done this combo b4.Got the mother of all hammy cramps doing flutter board!
  7. Went to the memorial ride for Frank Van Kampen. Good numbers considering the weather, and nice to chat with a few KCC'ers.
  8. @SwimBikeRunning Also doing the 5km swim at Taupo. Hopefully it'll be warmer in Jan than it was a few weeks ago!!
  9. Full details to follow after the Official WCup Draw. World Cup draw is 6am 5 December, NZ Time. (7pm 4 December - local time - Cape Town).
  10. Ace result for the All Whites!! 1-0 over the money men from Bahrain. The World Cup Prediction competition will be happening for sure.
  11. Finished the run relativel strongly, so open water swimming is next target. Still intend to do the Lake Taupo 5km swim mid-January.
  12. Scorching Tri went 'ok'. Cooler water was expected to cause the same issues as last weekend (at Taupo) and it did.
  13. ...it was back to reality. Legs still not right. Roll on first Scorching Tri this Sunday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  14. After a fantastic weekend of training in the weekend, including a 175km TT including going over Hatepe twice (avging over 28kms per hr)...
  15. @nzMattO What happened with the weekend's race??
  16. @LakewoodKiwi All in good time... ;)
  17. A pleasing start to MOvember. Ruth has already commented, "I'm not sure I can take you seriously with THAT on your face. This is Day #1. ;)
  18. This was followed by first sea swim. (Tri swim was in a pool). Sea swimming rocks!! Only swallowed water once. :)
  19. First Tri today. Run was average, but canned it on the bike. I was knackered for the swim and crossed pretty much stuff!! (Yep, swim last).
  20. As of December this will be 6:30am to 8am.