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NoOppWasted

alpcycles Pleasantly cooked after the @ExergyTour; the best race I've ever done. Also the best UCI result I've ever gotten. Thx @NoOppWasted team! 8:41 PM May 28th via Twitter for iPhone Retweeted by NoOppWasted and 2 others
Kurt_Stockton Very proud to have the highest placed rider on Individual GC on a non-UCI team based here in the US with @alpcycles #EXGT @NoOppWasted 2:53 PM May 28th via TweetDeck Retweeted by NoOppWasted and 4 others
oliviadill @BPalbershardt making the news in Idaho! @NoOppWasted idahostatesman.com/2012/05/27/213… 3:54 PM May 27th via Safari on iOS Retweeted by NoOppWasted and 5 others
PhilKeoghan Thanks to @EnergyTour for putting on an #AmazingRace @NoOppWasted #ProWomens #Cycling 4:58 PM May 26th via Twitter for iPhone Retweeted by NoOppWasted and 2 others
alpcycles TT done & my whole body hurts. @Kurt_Stockton was in my ear making me suffer. @NoOppWasted team work. 1:41 PM May 26th via Twitter for iPhone Retweeted by NoOppWasted and 1 other
Kurt_Stockton @bethbikes Podium Shot Most Aggressive stage 1 @ExergyTour @NoOppWasted instagr.am/p/LEDzdhr0bt/ 1:43 PM May 25th via Instagram Retweeted by NoOppWasted and 2 others
alpcycles That's pro. “@emily_baker: "Ready to roll to Stage 1" @Ford @NoOppWasted #EXGT twitter.com/emily_baker/st…” 8:30 AM May 25th via Twitter for iPhone Retweeted by NoOppWasted and 1 other
oliviadill This @ExergyTour is so damn cool seriously!!!The Prologue was awesome, great crowds and so well run. Enjoying every minute with @NoOppWasted 8:23 PM May 24th via Echofon Retweeted by NoOppWasted and 3 others
StocktonBros @alpcycles officially 6th, top 6 under 3 seconds back. @NoOppWasted 7:26 PM May 24th via TweetDeck Retweeted by NoOppWasted
Kurt_Stockton @NoOppWasted @ExergyTour Prologue start times: AA 18:32, CGS 18:39, DG 18:47, BN 18:57, AS 19:12, OD 19:28, RF 19:44, AP 20:00 MST 1:22 PM May 24th via TweetDeck Retweeted by NoOppWasted and 2 others
Kurt_Stockton 1984 Olympic Gold Medalist @bikecamp interviews @alpcycles at the @ExergyTour team presentation @NoOppWasted instagr.am/p/K_ffdWL0V7/ 7:11 PM May 23rd via Instagram Retweeted by NoOppWasted
HinkelPinkel Watched #TheRide with a friend. She loved it & got inspired 2 write her own lifelist & I added new things 2 mine @NoOppWasted @PhilKeoghan 3:11 PM May 23rd via web Retweeted by NoOppWasted
PhilKeoghan Great interview @LeviLeipheimer , way to step up on a broken leg last week! @iamspecialized @AmgenTourofCali twitter.com/PhilKeoghan/st… 10:11 AM May 21st via web Retweeted by NoOppWasted
Robin_Farina Fun day at #AToC Women's TT @alpcycles took 2nd & I took 5th. Great seeing our #NOW sponsors come out! Thx for great event! @nooppwasted 6:35 PM May 17th via Twitter for iPhone Retweeted by NoOppWasted and 1 other
alpcycles @Robin_Farina and I crushed the TT course pre ride here in Bakersfield. Wow, tough course. TOC Women's TT tomorrow! @NoOppWasted 4:06 PM May 16th via Twitter for iPhone Retweeted by NoOppWasted and 4 others
TogetherInMS Congrats to Jessica & Mark for finishing the Twin Cities #bikems ride! Amazing job. #multiplesclerosis #usonly 1:48 PM May 12th via web Retweeted by NoOppWasted and 3 others
@TogetherInMS @PhilKeoghan 6:53 PM May 11th via web in reply to TogetherInMS
TogetherInMS Watch our tandem teams during their first practice together! #bikems #usonly twitter.com/TogetherInMS/s… 3:27 PM May 11th via web Retweeted by NoOppWasted and 2 others
alpcycles In the words of @Bridie_OD, I got the Golden Ticket to the ToC TT! @NoOppWasted Teammie @Robin_Farina did too! Exciting! 6:54 AM May 10th via web Retweeted by NoOppWasted
emily_baker Woo hoo! @alpcycles has moved up to 2 in the NRC standings fb.me/186b7uOxs #NOW @NoOppWasted 8:48 AM May 9th via web Retweeted by NoOppWasted

Name Phil Keoghan
Web http://www.nooppo...
Bio No Opportunity Wasted is a philosophy about turning thought into action. No more woulda, coulda, shoulda. Ditch the Excuses and live life NOW