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NintendoWalking

  1. Now that you have set walking goals, use Personal Trainer: Walking to be an advocate for a walkable world! – Nintendo for Mark Fenton
  2. Daughter & I both using Personal Trainer: Walking. Did our best walking to & from school. – Nintendo for Mark Fenton
  3. Got lost walking dog = 20,300 steps, my Personal Trainer: Walking best! Tip: Get lost to double your step goal! – Nintendo for Mark Fenton
  4. Set goals, such as distance for your walking routine. Your goal should match your own personality and interests. – Nintendo for Mark Fenton
  5. No excuses. Forgot your walking shoes? Have a spare pair handy. – Nintendo for Mark Fenton
  6. Social support can help you stick to a walking routine. Plan to walk with a friend to keep you on track. – Nintendo for Mark Fenton
  7. For a good stretch try leg swings. Stand on one leg and swing the other loosely from the hip, front to back. – Nintendo for Mark Fenton
  8. Remember, walking is an every day affair, even if you only have time for a few minutes each day – Nintendo for Mark Fenton.
  9. People who monitor their walking stay committed. Personal Trainer: Walking is a fun way to track your progress. – Nintendo for Mark Fenton
  10. Ankle circles can prevent injury. Flex the ankle & make large circles with toes. Only move ankle, not lower leg. – Nintendo for Mark Fenton
  11. Take your K-9 along. Attach a Personal Trainer: Walking Activity Meter to its collar to monitor its progress. – Nintendo for Mark Fenton
  12. Make walking an everyday habit. Your question every day should not be whether you’ll go for a walk, but when. – Nintendo for Mark Fenton
  13. And if you’re looking for more info on Personal Trainer: Walking for Nintendo DS, make sure you visit www.PersonalTrainerWalking.com
  14. Walking is one of America’s favorite physical activities. Follow me for tips on putting your best foot forward. – Nintendo for Mark Fenton