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nimblerunner

  1. @blackpigsweets They are banned, but I managed to sneak it past the the code until the Twitter police find it.
  2. @ilude_iono Me too - well a couple of years ago.
  3. @tattylashes123 Great, thanks for doing that for me. xx
  4. @Farctum That was meant to be 20 mins for the bath !
  5. Saw some great sights inc 6 king fishers, 9 Gooseanders and a BULL on the towpath. Thats prob why I has a faster time.
  6. 10 mins faster than my last best time. Thats 30 secs per mile faster.
  7. @coxy_harwood Thanks Helen. Was not as hard today, even with 10 mins knocked off the time
  8. Poor old feet suffered today. 2 blisters, and 3 black toemails. These shud drom off during the next week or so. Running throu deep puddles!
  9. @Bazmati2020 Thanx Barrie. Carry a waist band with bag on back for phone, money & hydration
  10. @ratjn1 Very thin base layer top and this flores yell jacket. Skins legging. You should be cold for the first mile or 2.
  11. Cold bath over now. It's always a shock at first but it pay in the end. Keeps the blood circulating.
  12. @tattylashes123 Cold bath over now. It's always a shock at first but it pay in the end. Keeps the blood circulating.
  13. Back from the 20 mile run. New personal best time of 2hrs 49mins. Just going for a cold bath for 200 mins. Tweet later
  14. It's just 1 degree and raining :0(
  15. @Rachel_Cake only 1 degree here Rach
  16. Caught the train by the skin of my teeth. On my way to Leeds to run back
  17. @coxy_harwood Thanks xx 10 mins and counting b4 I catch the train
  18. @HilaryCarden Thanks xx 10 mins and counting b4 I catch the train
  19. Setting off for 20 mile run in a few minutes.
  20. @Tracy_A_UK all the time sadly !