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Every hour of sedentary activity during the day results in an additional three minutes in the time it takes to fall asleep at night.12:53 PM Dec 1stfrom web
Can't decide if today calls for a loooong yoga session or a loooong run...6:44 AM Nov 29thfrom TweetDeck
Wegmans makes me so happy. If one opened near my house, I think I might cry.6:18 PM Nov 28thfrom txt
At my favorite bar from undergrad. Off to my favorite brewery from undergrad (notice a trend here?4:07 PM Nov 27thfrom txt
Wash Post claims that all foodies loooove mashed potatoes - it's what unites us. I disagree. They're alright, but I don't loooove them. You?7:54 AM Nov 25thfrom txt
Just spend $15 on pickles at the Baltimore farmer's market : ) Fantastic!12:57 PM Nov 22ndfrom TweetDeck
Drinking beer in Baltimore with a few Johns Hopkins dietitians. Everything in moderation :p11:53 AM Nov 21stfrom txt
Always measure spices. I used waaaay too much chipotle in @EatingWell sweet potato black bean chili. I am seriously sweating!4:18 PM Nov 17thfrom TweetDeck
I’ve had a headache for 2 weeks and just realized I’ve been using all my stevia free samples from FNCE 3x/day for 2 weeks. Coincidence?!1:05 PM Nov 17thfrom web
Made a killer salad with ingredients I just happened to have in fridge: greens, apples, walnuts, blue cheese, and raspberry vinaigrette.6:01 PM Nov 16thfrom TweetDeck
BioI love to write and talk about food, nutrition and health. And I love to eat! I’m currently working in nutrition policy and freelance writing on the side.