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NickIrons

  1. Are Energy Drinks Harmful? http://bit.ly/5hhlpT
  2. I want to wish you all a wonderful Thanksgiving. Eat as much as you can handle -- I hear calories on Thanksgiving don't count.
  3. Triathlon swimming techniques - Drafting for triathlon swimmers http://su.pr/55kavf
  4. Healthy Ways to Cook Vegetables http://bit.ly/7sFvIP
  5. Washington DC -- America's Fitness Capital? -- http://su.pr/1lWdK0
  6. Study: Dieters happier on low-fat, not low-carb, plans http://bit.ly/1Hikas
  7. Herbal remedies need real scrutiny http://bit.ly/50SPy9
  8. Runner's Knee http://bit.ly/8xqyXs
  9. Boston College Eagles -It is hard to win when you throw 5 interceptions.Looks like we are headed to a bowl in Boise.Bring on the smurf turf.
  10. Why are Crash Diets Bad? http://bit.ly/6Eptkl
  11. Low Glycemic Index Diet (GI Diet) http://bit.ly/1dXPSB
  12. Three personal training clients down, four to go. It's fun helping people get in shape.
  13. Movie popcorn and soda like 3 Quarter Pounders and 12 pats of butter http://su.pr/6AawRZ
  14. Five Exercises Can Reduce Neck, Shoulder Pain of Women Office Workers --http://su.pr/1PHs6g
  15. Cycling Cadence http://bit.ly/24ZPv5
  16. @cheftony -- Do you all do Catering? If so, we need to talk. My building is having a Christmas party and needs a good caterer. Call me.
  17. RT @nytimeswell: Phys Ed: Why Exercise Makes You Less Anxious http://bit.ly/YNvWM
  18. Five Easy to Cook Healthy Foods http://bit.ly/1DBPPn
  19. America's Healthiest And Unhealthiest States -- Oklahoma, where I grew up, ranks #49. Sad. -- http://su.pr/1MH16G
  20. Love the new #Retweet function. Will make my life on twitter easier.