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nywellnessguide

  1. Brain Foods Pictures Slideshow: What to Eat for Better Concentration via @WebMD > goo.gl/A1UqP / #wellness #nutrition
  2. Every Saturday in June - 10am to 11am enjoy free yoga classes at Prospect Park. > goo.gl/PqQF1 / #nyfree #nywellness
  3. RT - NYC lu-Athalon - Join Upper East Side studios & instructors in a complimentary 3-part sweat-tacular, Sat. > goo.gl/GLLmw #nyc
  4. From Kale Chips to Brewing Chocolate: 8 Superfoods You Should Try Now> bit.ly/LS196h / #wellness #health
  5. NY Spa Special - Men’s Waxing Special and more at Dyanna New York Day Spa for Father’s Day > goo.gl/PCLPm / #nywellness #beauty
  6. RT Please - Fair Trade Products - How You Can Make a Change. The benefits of buying fair trade products > goo.gl/PF0G5 #wellness
  7. Weather is perfect for Thursdays Bryant Park Free Yoga class > goo.gl/UittX #nyfree
  8. 7 Ways to Curb Cravings. To curb even the toughest cravings, follow the steps > goo.gl/jMby6 #wellness #diet
  9. How To Use Food To Keep Off Of The Energy Roller Coaster - by Dumb Little Man > goo.gl/WdN1F #wellness #health
  10. RT. Don't miss Free Thursday Yoga Classes in the Bryant Park. For all levels of yogis > goo.gl/vKLLP / #nywellness #yoga
  11. RT Lowering Cholesterol Slideshow: 15 Tips for Avoiding Heart Disease > goo.gl/BfBm3 #wellness
  12. Brooklyn Yoga in the Park - Free Yoga at Prospect Park Long Meadow goo.gl/fb/QfMDk / #wellness
  13. RT @improvupdates: "The world is filled with interesting things to do. Don't lead a dull life in such a thrilling world," - Dale Carnegie
  14. No More Yo-Yo Dieting: 15 Secrets to Keeping Off the Pounds for Good > goo.gl/547pR / #diet #wellness
  15. Free lunch. Instead of inhaling your lunch, come exhale your stress > goo.gl/JbNgy / #nywellness #health
  16. Video: How to Boost Your Mood - iVillage. Easy mood boosters from emotional wellness experts. goo.gl/AjeDe #wellness #health
  17. NYC Moves to Ban Big, Sugary Drinks > goo.gl/FvXsK / #nywellness #health
  18. RT - Aspirin and other NSAIDs may protect against skin cancer > goo.gl/Bec04 / #wellness #health