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Fit Tip of the Day - H.I.I.T. - High Intensity Interval Training: your intense moving should be 2x the time you spend resting. #FTOTD11:32 AM May 25thvia Twitter for iPad
Good day #fitfam - didn't forget about you! Spent the morning house/condo shopping - no sense in paying rent forever. I like to OWN things!11:30 AM May 25thvia Twitter for iPad