Get short, timely messages from Natural Roots Med.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @NRMOC.

Get updates via SMS by texting follow NRMOC to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

NRMOC

  1. I'm attending a Meetup with Natural Wellness Center South Orange County\/ LA Group meetu.ps/8xsCn
  2. Yet another reason to optimize your vitamin D levels. New study shows vitamin D benefits menstrual cramps. naturalrootsmedicine.com/Dr-Miki-s-Heal…
  3. Like us on Facebook: facebook.com/pages/Natural-… You'll be entered to win a free 30 minute visit. (ends June 30th) Dr. Miki
  4. Keep your natural health options open. Support Naturopathic Doctors and bill SB1466. See how... naturalrootsmedicine.com/Dr-Miki-s-Heal…
  5. Spring Newsletter Now Available....daily do's, weight loss, recipe, body movement benefits.... Dr. Miki 949-388-8117 naturalrootsmedicine.com/Spring_NRM.pdf
  6. I do agree, popcorn is a healthy snack, (air popped, minimal salt). Good source of fiber, protein, and B's. See naturalrootsmedicine.com/NRM_Winter_201…
  7. Antioxidants help in anti aging and your health. How do you rank? Telomere testing at naturalrootsmedicine.com see more CBS "The Doctors" Thurs
  8. Electrical wires are coated with lead, try wearing gloves as you decorate. Read warning labels on your decor. nlm.nih.gov/medlineplus/en…
  9. Open a window, the air in your home is toxic. See www.everydayexposures.com. Try a total body cleanse to reduce your risk. Ask Dr. Miki
  10. Health Tip:Wash your raw veggies very well, esp cilantro and herbs. New dangerous strain of E.coli from Germany linked to sprouts. Dr. Miki
  11. Check out Food Allergy Workshop on Meetup http://meetu.ps/5S7l
  12. Today my goal is to drink enough water! Did you know dehydrations is a main cause of fatigue? Drink 1/2 your wt/lbs of oz water.
  13. Blog to egg recall http://bit.ly/dmo77D
  14. Salmonella recent recall in eggs. Check link http://bit.ly/apLwOC
  15. Our approach to migraines changes diets, allergies, nutritional deficiencies and stress. My goal is to hear "I have no more headaches."