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Safe Sitter classes will be offered from 8:30 a.m.-3:30 p.m. June 19-20, July 10-11 and July 24-25. Call 377-7264 to register or more info2:35 PM May 30thvia Tweetbot for iOS
Sessions of Safe Sitter are planned for 8:30 a.m.-3:30 p.m. June 19-20, July 10-11 and July 24-25. Call 1-800-843-3375 to register.2:41 PM May 24thvia Tweetbot for iOS
Join any NMMC Wellness Center with NO assessment fee in May. Call 1-800-843-3375 to learn more.11:42 AM May 23rdvia Tweetbot for iOS
May is National Physical Fitness & Sports Month. Regular exercise is the best stress reliever there is! When you feel stressed, work out.11:39 AM May 23rdvia Tweetbot for iOS
Join CareFlight to celebrate 25 years of service from 2-5 p.m. May 20 at Tupelo Regional Airport, C.D. Lemons Field.1:17 PM May 15thvia Tweetbot for iOS
brisk walk in the morning and a 15-20 min. brisk walk in the aft. to get you started. Get your heart rate up during each bout of exercise.1:17 PM May 15thvia Tweetbot for iOS
(1 of 2) May is Natl Phys. Fitness&Sports Month. Here's a tip to remember: If time is your reason for not exercising, try a 15-20 minute....1:14 PM May 15thvia Tweetbot for iOS
(1 of 2) May is Natl Physical Fitness&Sports Month. Here's a tip: After a hard weight workout, drink a pint of 1% choc. milk.2:28 PM May 11thvia Tweetbot for iOS