Get short, timely messages from Adam Gilbert.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @MyBodyTutor.

Get updates via SMS by texting follow MyBodyTutor to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

MyBodyTutor

The worst enemy for many people exists between their ears. about 2 hours ago via web
@Laurenmanzo my friends tell me I should help you lose weight. How about this: If I DON'T succeed, I will donate $1000 to your fav charity? about 11 hours ago via web
NEW! Bummed about not losing weight when you expected to? Read this: tinyurl.com/6mq5z8y about 12 hours ago via web
@jwidmer thanks for the RT. P.S. Hamburgers are my fav indulgence. If you're ever in NY, let me know. I'll share my fav spots with you. :) 7:30 AM May 29th via web in reply to jwidmer
@taylorbanks thanks for the RT! 7:28 AM May 29th via web in reply to taylorbanks
Morons + treadmills = tinyurl.com/bmaw3pv (video, safe for work.) Enjoy! 1:52 PM May 25th via web
NEW! A NEW term that just might help you get over cravings: tinyurl.com/72w3aze 8:30 AM May 25th via web
LOVE this. Asked a new client how she heard about us. She says, "Doing research on the internet. I was in search of the best!" 12:54 PM May 23rd via web
Amazing the life changing things we can accomplish when we put our minds to something: tinyurl.com/cr4kc92 12:41 PM May 23rd via web
@AaronWulf love to hear that! 7:49 AM May 23rd via web in reply to AaronWulf
AaronWulf @MyBodyTutor Absolutely, Adam! I am loving what you have to share!! 3:35 PM May 22nd via Twitter for iPhone in reply to MyBodyTutor Retweeted by MyBodyTutor
@AaronWulf thanks for the RT's Aaron! :) 1:13 PM May 22nd via web in reply to AaronWulf
NEW post! How to make your success inevitable (I realize this is a big claim) tinyurl.com/cgpuy3v 12:28 PM May 22nd via web
Do you see the glass half full or half empty? Good article: tinyurl.com/cg4ljug 8:39 AM May 22nd via web
@Osorocks unbelievable. Small world! I purchased my fiance's engagement ring from him. 6:40 AM May 20th via web in reply to Osorocks
@Osorocks glad to hear it, Oren! Hey, by any chance, do you have a brother Amit in the jewelry business? 8:26 PM May 19th via web in reply to Osorocks
We either make ourselves miserable or we make ourselves strong. The amount of effort is the same. 5:07 AM May 19th via web
@MichaelFishman thanks for sharing! I find the same w/ men & fat loss. Men think it's all about exercising more. More manly to exercise more 5:01 AM May 19th via web in reply to MichaelFishman
NEW! The most important C-word for getting the body we want: tinyurl.com/7zg57fz 9:06 AM May 18th via web
SMALL world! Ran into a client who lost 135 pounds so far with MBT. Sent me her 'before' pic a long time ago. Wouldn't have recognized her! 2:18 PM May 15th via web

Name Adam Gilbert
Location In your head
Web http://MyBodyTuto...
Bio What good is ANY diet or exercise plan (even if it's 'the perfect one') if you can't stick with it? My company, and my tweets, helps you stick with it!