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MyBodyStructure

  1. 5 Reason why fructose is killing you slowly or FAST, depending on your consumption! check it out! alturl.com/ekpab 10:34 AM May 11th via web
  2. what is the single best thing we can do for our health? and why sitting is bad!!!!!! alturl.com/y8uib 12:23 PM Aug 5th, 2006 via web
  3. See why a salad isn't always the best choice!! mybodystructure.com/app/webroot/bl… 2:53 PM Dec 9th, 2011 via web
  4. My Body Structure’s Tips on Coffee! Is it Good or Bad? alturl.com/ux6cr 8:36 AM Dec 7th, 2011 via web
  5. FREE SIGN UP! put "JUSTIN" for--where did you hear about us? during registration! FREE until JAN 10th. Get in shape MYBODYSTRUCTURE.com 4:47 PM Nov 30th, 2011 via web
  6. What is fiber and why do I need it? alturl.com/jnvxm 4:42 PM Nov 30th, 2011 via web
  7. ITS FINALLY HERE! Check out our new interactive fitness website! mybodystructure.com 9:48 AM Nov 15th, 2011 via web
  8. Check Out our New Site! Crazy Good Fitness Resource! 5:41 AM Nov 8th, 2011 via web
  9. Episode #66 –Yeah buddy! The Tao of the Hustle lifestylebusinesspodcast.com/define-hustle/ via @TropicalMBA 9:31 PM Aug 4th, 2011 via Tweet Button
  10. @Ce_Bless_Me So did you work out today? If you need some great workouts, visit us at www.ThePoorMansGym.com 1:39 PM Aug 1st, 2011 via web
  11. @giles_corey So did you work out today? If you need some great workouts, visit us at www.ThePoorMansGym.com 9:59 AM Jul 31st, 2011 via web
  12. A good water intake is half your body weight in oz. Example; 130lb= 65oz of water (about half a gallon) www.thepoormansgym.com 8:44 AM Jul 31st, 2011 via web
  13. Stop making excuses! and find your Reason! here is a bit of motivation! check it! tiny.ly/NMh3 11:15 AM Jul 30th, 2011 via web
  14. Consciously eat for the activity levels of the next 3 hours! Desk work requires little energy! www.poormansgym.com 1:57 PM Jul 28th, 2011 via web
  15. @ChelseaSilquero So did you work out today? If you need some great workouts, visit us at www.ThePoorMansGym.com 1:18 PM Jul 28th, 2011 via web
  16. Avoid diet sodas and artificial sweetners, studies have shown these may actually stimulate your appetite! www.thepoormansgym.com 1:18 PM Jul 28th, 2011 via web
  17. Avoid eating only when you are hungry, your previuos meal should be digested before the next(takes about 3 hrs) www.thepoormansgym.com 12:26 PM Jul 28th, 2011 via web
  18. @KourtneyKimak14 So did you work out today? If you need some great workouts, visit us at www.ThePoorMansGym.com 12:17 PM Jul 28th, 2011 via web
  19. Crash diets lose weight quickly, but tap into muscle reserves before fat reserves for energy consumption! Meaning you become more fat! PMG 11:25 AM Jul 28th, 2011 via web
  20. The Power of Blueberries http://post.ly/2fQp9 10:53 AM Jul 28th, 2011 via Posterous
  • Name The MBS Trainers
  • Location Lexington Kentucky
  • Web http://MyBodyStru...
  • Bio We are your #1 fitness resource. LEARN::TRAIN::SHARE::STORE
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