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MuscleHack

  1. @PaulKinlan Thanks for your help, Paul. The only connection is AudioBoo
  2. @PaulKinlan Thanks for that. I've no idea what tool I've used :(
  3. @twollo Hi, I removed my details from twollo but am still autofollowing people that follow me. I'd like to stop that please. Thanks
  4. @gchance I said it tasted like French Toast ;)
  5. New blog post: The Quickest, Easiest, High Protein Snack! http://bit.ly/FTAeB
  6. @jabberwik @brianj Thanks guys!
  7. Question For Americans - do your kitchen scales usually only have imperial measurements or do most weigh in grams also? Thanks!
  8. New blog post: The 1 Simple Rule To Build Massive Muscle http://bit.ly/JljtM
  9. is currently writing tonight's MuscleHack article
  10. @Morphius1375 that's the goal but still working a job at the moment as well :(
  11. @Morphius1375 wouldn't be here if I didn't have to be lol
  12. Work sucks
  13. Looking at my 'To-Do' list for today - 18 items. Yikes!!
  14. AudioBoo: How Much Water To Use In A Protein Shake When Cutting http://boo.fm/b33982
  15. @yavor_marichkov 5 years old man. Time really does fly!
  16. Walking my daughter to school :)
  17. New blog post: Ectomorph-Turned-MuscleHacker Gains 15lbs Of Muscle! http://bit.ly/RLOXy
  18. 09 cut is going well so far. Was on GLAD before this so everything is tightening up quickly - it's only day 4! :)
  19. @supercompact no, just on lemsip at the moment - working well
  20. Got a bad head cold today. Nose is running like a tap :(