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MrMuscleBeach

  1. Cardio only today, and lots of Protein, that leg Workout yesterday really burned me out 5:52 AM Nov 24th from HootSuite
  2. So I go and hit the weights Legs today, dead lifts,leg curls,extensions,single leg calf raising with weights, then crunches and pushups 12:05 PM Nov 23rd from HootSuite
  3. @gethoneycutt :-) I hate Mondays.... legs day :-) 12:00 PM Nov 23rd from HootSuite in reply to gethoneycutt
  4. Nothing will work unless you do. J.C. Yes like spending hours on the net reading all the success ppl have, then the time gone for fitness 2:13 PM Nov 22nd from HootSuite
  5. will rewrite tmw my workout plan till the end of this year 2:11 PM Nov 22nd from HootSuite
  6. RT @gethoneycutt: GetHoneycutt Fit Tip: If you want to live...MOVE...the only things that don't move are dead. wh 1:48 PM Nov 22nd from HootSuite
  7. Time for some cardio, and some weight maybe , really time for a rest day.... 8:53 AM Nov 22nd from HootSuite
  8. Ad: You want to get your abs to show? No fatburner Pills. No Scam. No expensive Gadgets http://tgps.ch/trueabs 8:52 AM Nov 22nd from HootSuite
  9. @PeterOrmsby swinefu ?! 8:20 AM Nov 22nd from HootSuite in reply to PeterOrmsby
  10. @PeterOrmsby pigtails ? Did you check ? 1:57 AM Nov 22nd from HootSuite in reply to PeterOrmsby
  11. I go and abuse my Elliptical now. Nice Article about Treadmills vs. Elliptical Trainers http://tgps.ch/uf 11:17 AM Nov 21st from HootSuite
  12. Got some extra used weights, will keep me working out for some more time at home rather then in a gym 6:53 AM Nov 21st from HootSuite
  13. "Set your goals high and don't stop until you get there." ~ Bo Jackson 2:50 PM Nov 20th from HootSuite
  14. @kfretz Wow Cool Congratulations. & btw nice website, here the url if anyone likes to check.. Kristine Fretwell http://tgps.ch/t3 2:42 PM Nov 20th from HootSuite in reply to kfretz
  15. "Strength does not come from physical capacity. It comes from an indomitable will." ~ Mahatma Gandhi 12:42 PM Nov 20th from HootSuite
  16. HARDCORE BODYBUILDING MOTIVATION, I go down in my workout room now http://tgps.ch/sj 10:26 AM Nov 20th from HootSuite
  17. RT @girlwithnoname: BLOG POST: Wow, @TomVenuto is holding a SUPER DUPER contest. Who wants to go to the Caribbean? http://gwnn.me/challenge 7:43 AM Nov 20th from HootSuite
  18. Calorie Calculator Daily Caloric Needs, real nice for a bookmark http://tgps.ch/rj 10:28 PM Nov 19th from HootSuite
  19. Yawn Early morning cardio... some info about AM cardio training. Morning Workouts Burn More Calories: Article http://tgps.ch/q4 1:03 AM Nov 19th from HootSuite
  20. Workout was extreme today, so much better to train together, benchpressing,arms, .... great workout 12:32 PM Nov 18th from HootSuite
  • Name Muscle Beach
  • Location sometime here
  • Web http://www.MrMusc...
  • Bio Im 40 and fat and Im sick of it. I try to lose weight and get in shape. Follow my journey from fat to fit
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