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movementsafoot

  1. How to use the Pelvic Floor Muscles and the Gluteals: http://wp.me/p3m7S-fE4:16 AM Nov 9th from WordPress.com
  2. Upcoming teacher workshops with Doris Pasteleur Hall (worked w. Carola) http://tinyurl.com/yg2adzo http://twib.es/t-5NOFV4:18 AM Nov 6th from Twibes
  3. Upcoming Teacher Workshops w. Doris Pasteleur Hall: http://wp.me/p3m7S-g94:15 AM Nov 6th from WordPress.com
  4. Wellness Tall Tale - Pilates is a concept of connection: http://wp.me/p3m7S-fQ9:21 AM Nov 5th from WordPress.com
  5. Stuck Thoracic Spine: http://wp.me/p3m7S-fC11:41 AM Nov 4th from WordPress.com
  6. November Newsletter: http://wp.me/p3m7S-fx3:43 AM Nov 3rd from WordPress.com
  7. New classes/workshops and news http://tinyurl.com/yhj6rdh3:38 AM Nov 3rd from web
  8. Pilates Mat Express -Take a break to get your mindbody awake: http://wp.me/p3m7S-fk3:16 AM Nov 1st from WordPress.com
  9. @Balanced_Body love this new material. makes my practice and teaching better.3:48 AM Oct 31st from Flock in reply to Balanced_Body
  10. @TheaWalter trying to get people to free their shoulders w. good info. thanks.3:47 AM Oct 31st from Flock in reply to TheaWalter
  11. A Fallen Woman - Oucch my sacrum: http://wp.me/p3m7S-fa3:40 AM Oct 30th from WordPress.com
  12. I'm at Cleopatra's Needle (rating: 3.0/5), [Going.com http://tinyurl.com/yl4ggse]5:53 PM Oct 28th from Going
  13. I'm at Bridge For Dance [Going.com http://tinyurl.com/ylbts9y]5:52 PM Oct 28th from Going
  14. I'm at El Taller Latino Americano [Going.com http://tinyurl.com/yg9ddoo]5:51 PM Oct 28th from Going
  15. More Toys to BALANCED BODY’s MAT workshops- MAKE AN AFFORDABLE MAT CLASS feel like a equipment class.in: http://wp.me/p3m7S-f111:48 AM Oct 28th from WordPress.com
  16. Embodied Anatomy changes your tone: http://wp.me/p3m7S-eW2:50 AM Oct 27th from WordPress.com
  17. posted to WP.com: Franklin Workshops in NYC w. Eric Franklin & Morten Dithmer http://wp.me/p3m7S-eP3:36 AM Oct 20th from WordPress.com
  18. Free Hanna class on Halloween day http://bit.ly/OfXy84:16 AM Oct 16th from web
  19. PILATES MAT THAT FEELS LIKE AN EQUIPMENT CLASS http://bit.ly/bE3zh. http://twib.es/t-3455X4:24 AM Oct 13th from Twibes
  20. Pilates in Pink- A Fun-D Raising event for Breast Cancer with Dr. Martha Eddy and Lesley Powell http://movementsa... http://twib.es/t-33E7N9:56 AM Oct 11th from Twibes
  • Name Movements Afoot
  • Location New York City
  • Web http://www.moveme...
  • Bio A bodymind thinker about Pilates and movement
396 Following 232 Followers 1 Listed
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