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MoveJutsu

  1. Great brain foods: http://bit.ly/kAnBV
  2. Save money and stay fit: http://tinyurl.com/8bldk7
  3. Strip fat: http://bit.ly/11fQaA
  4. Unfittest US presidents: http://tinyurl.com/ax2j9w
  5. Worlds smallest body builder: http://tinyurl.com/cgzmv8
  6. 1:30 Kenjutsu class finished then did 20 mins HIIT.
  7. Seasonal flu is more deadly than swine flu - http://bit.ly/18algf Panic over.
  8. The least fit celebrities: http://tinyurl.com/6oxrg9
  9. @tomlapille what did you do for your first lesson?
  10. @cheesyches its well rounded. Covers all levels and styles (standing, ground, striking, locking, throwing, etc). Well tested.......
  11. Get like Bruce Lee: http://tinyurl.com/bgp4es
  12. 9 Funny fitness ads: http://www.mensfitness.com/fitness/422
  13. 50 ways to beat exercise boredom: http://bit.ly/12ZAvI
  14. @cheesyches Ju jitsu - its the best. :)
  15. Quick Tip: Ashtanga Yoga is a very effective way to strengthen the core as well as staying flexible.
  16. How not to break boards in martial arts: http://bit.ly/19mb2x
  17. Great directory site on personal development: http://bit.ly/axS1f
  18. @CPWestergaard Its good to be in pain after a workout. ;) As long as its not every workout!
  19. Just added a list of my top 5 favourite training programs on the blog: http://www.movejutsu.com/
  20. By far one of the best training programs out there: http://dwarfurl.com/ee027