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Monique_Vorst

  1. Good morning world 6:43 PM May 29th via Twitter for iPad
  2. Soccer training on my private field. You are welcome if you know where it is... One tip: follow the music! 8:55 AM May 26th via HootSuite
  3. @TimHeemskerk Yes it was very funny and felt great! 10:59 AM May 25th via Twitter for iPad in reply to TimHeemskerk
  4. Did a 30 min power workout at the wattbike on the VU, now off to the physio! 2:38 AM May 25th via HootSuite
  5. I am sure I was the happiest person this morning who ever bought toilet paper, because now I don't need somebody to carry it... 12:28 AM May 22nd via HootSuite
  6. I walked 10km today, felt good! 11:47 AM May 17th via Twitter for iPhone
  7. RUN! - moby.to/7c1rp7 12:41 AM May 15th via Mobypicture
  8. Well it is 11am, I should get out of bed for the second time today. My breakfast is not walking to me... 2:05 AM May 13th via Twitter for iPad
  9. My first 5km running: 29m 56s. Too much chlothes and tired legs from yesterday, but now I have a time set! 11:42 PM May 12th via HootSuite
  10. @Janssen_Thomas1 kan dat ook ff op mijn benen ze zijn moe en het zuur moet eruit! 12:47 PM May 12th via HootSuite in reply to Janssen_Thomas1
  11. Really happy this day! Running is freedom! 11:09 AM May 12th via HootSuite
  12. Good morning! Length 169cm, weight 53.0kg. Big breakfast for my run at 11am! 11:42 PM May 11th via HootSuite
  13. Tomorrow I will run @Vondelpark Amsterdam, but first cycle to make my legs loose. Going to bed now, it was a long day! 12:40 PM May 11th via HootSuite
  14. So the first hour on the home trainer is done. I say have a lovely Friday! 11:22 PM May 10th via HootSuite
  15. Nice day! Getting stronger! 1:58 PM May 10th via Twitter for iPad
  16. It's my mums birthday! And I am happy to be with her! Just fixed my grandmams garden #fun 8:36 AM May 7th via HootSuite
  17. @tomgakes die schoenen waren alleen voor de eerste minuut, daarna fietsschoenen hoor ;) 9:53 AM May 6th via HootSuite in reply to tomgakes
  • Name Monique v/d Vorst
  • Location The Netherlands
  • Web http://www.moniqu...
  • Bio Happy! Walking, Cycling, Athlete, Student Human Movement Science, Writer, Motivational Speaking. Take your chances and never give up!
223 Following 1,356 Followers 49 Listed
saskia InnoSportNL Dennis Rijnbeek Acquia Georgina Verbaan Eelke van der Wal Amy Pieters C4 Paralympics Dior Peter Heerschop FemkeHeemskerk Stefan Groothuis Jochem Myjer Johanne Bergseth hannah rich Ranomi Kromowidjojo kim van dijk Bas Diederen Cadel Evans Tim Heemskerk Boris van der Ham Sven Kramer Ireen Wust NU.nl Alberto Contador Leo van Vliet Eric van der Linden Koen de Haan Mark Tuitert Fabian cancellara Danne Boterenbrood heleencrielaard Robbie McEwen louis Delahaije Janel Holcomb Michiel Elijzen