Get short, timely messages from Modern Self-Defense .

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @Mod_SelfDefense.

Get updates via SMS by texting follow Mod_SelfDefense to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

Mod_SelfDefense

  1. So last Wednesday you guys gave your picks for Dos Santos vs Mir, now who do you have for Jake Ellenberger vs.... fb.me/17K7Eq88H 11:17 AM May 30th via Facebook
  2. Frank Mir vs Junior Dos Santos on Saturday. Who ya got?! 6:58 PM May 23rd via Facebook
  3. Today's combat athletes did a fantastic job in class. The students worked really hard in perfecting their side... fb.me/1QkjBsaRv 8:14 PM May 17th via Facebook
  4. Tonight we had an awesome JKD essentials class covering the control of the underhook. We went over counters to... fb.me/1r4TwiahQ 9:30 PM May 15th via Facebook
  5. The Portland bridge is backed up like crazy today, Friday May 4th (May the 4th be with you). Please take an... fb.me/QaAChQVE 12:57 PM May 4th via Facebook
  6. Last nights Teen MMA class rocked. Everyone one in class worked really hard and did a great job using control and... fb.me/22K0cUKjW 8:51 AM May 3rd via Facebook
  7. Last nights Teen MMA class rocked. Everyone in class worked really hard and did a great job using control and... fb.me/1zAqcfieF 8:47 AM May 3rd via Facebook
  8. Hey everyone, be sure to check out our article by Scott Hoffman on how children can safely combat bullying on the... fb.me/Z7vm3bRy 7:15 AM Apr 24th via Facebook
  9. MSDC will be closed for the evening of Wednesday, February 29th, 2012, due to poor driving conditions. Please be... fb.me/1w6gnKYMn 1:32 PM Feb 29th via Facebook
  10. MSDC President's Day Special (Today only!) Call us at 860-704-9553, before Midnight tonight, and you'll receive... fb.me/150aq9VBy 11:12 AM Feb 20th via Facebook
  11. MSDC will be closed on Saturday, February 11th. The current forecast is for 2-4 inches of snow, with the worst... fb.me/19qTXb5SH 7:45 PM Feb 10th via Facebook
  12. MSDC will be closed on Saturday, January 21st due to snow. They keep increasing the amount of snow they're... fb.me/Zk77SZYG 7:13 PM Jan 20th via Facebook
  13. There is some light snow & slush predicted for this evening. Please drive safely on your way to class tonight! 11:56 AM Jan 19th via Facebook
  14. Reminder to the Purple & Blue belts participating in today's BJJ workout at 2pm: please bring your full gi with you! 6:25 AM Dec 3rd, 2011 via Facebook
  15. Come to "Please Share -- Holiday Food Drive with MSDC and AMMA" Today at 12:00 pm until <br />Friday, December 23... fb.me/XvhePqxB 1:57 PM Dec 1st, 2011 via Facebook
  16. Happy Thanksgiving to all of our friends. Thank you for sharing your time and energy with us, and thank you for... fb.me/Kt5dPrdG 9:21 AM Nov 24th, 2011 via Facebook
  17. Modern Self-Defense Center - 30 Days FREE! nblo.gs/q9XsK 12:09 PM Nov 17th, 2011 via NetworkedBlogs
  18. The power's out at MSDC -- stay tuned for updates. Classes will resume as soon as we're up and running again! Be safe and be warm! 7:49 AM Oct 31st, 2011 via Facebook
  19. Reminder: no lunchtime classes today. See you all tonight & tomorrow! 5:56 AM Oct 12th, 2011 via Facebook
  20. Sorry for the delay -- October Curricula for BJJ and JKD are posted in MSDCmembers.com! 1:25 PM Oct 5th, 2011 via Facebook
  • Name Modern Self-Defense
  • Location Middletown, CT
  • Web http://www.modern...
  • Bio Offering elite self-defense training in Middletown, CT since 2002
128 Following 133 Followers 6 Listed
Fred Astaire Steve Martin Ron White Robert Burgee AppSumo.com Whoosh Traffic Hadley Carr Adam J. Baron Kristen Charpentier illianosct 물속자유 Yael Grauer Mike Stidham Peter Del Vaglio Mary CT Wing Chun Academy Vik Hothi Sandy Yudhistira carlos Terrinha Pastor Tim Michael Martin Family Richard North Sean Changlai Ron Kosakowski Seth Alter Robert Rosemary Aiello ManchesterBJJ ecochick123 Pei Xiong Liu Pendergrass Academy Peter Huculak Patrick Lucia Matt Alin mission FITNESS, LLC